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Your toes should have enough room to wiggle comfortably, and there should be no pressure points that cause discomfort or rub against your feet. Photo - 123RF
Your toes should have enough room to wiggle comfortably, and there should be no pressure points that cause discomfort or rub against your feet. Photo - 123RF
HEALTH
A guide to healthy, happy feet
From supporting our body weight to enduring countless steps each day, our feet are unsung heroes...
No Image Caption
HEALTH
Do foot size and width change over time? Yes, here's why
Have you ever noticed that your favourite pair of shoes don't fit quite the same way they used...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
For illustrative purposes - 123RF
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
Photo for illustrative purposes only. AFP FILE PIX
Photo for illustrative purposes only. AFP FILE PIX
World
Stressed out: How to measure dangerous heat
PARIS - In the hottest year on record, with scorching conditions claiming lives from India to Mexico...
Photo for illustration purpose only. - Photo source: 123RF
Photo for illustration purpose only. - Photo source: 123RF
HEALTH
Give the gift of life: Why you should donate blood on World Blood Donor Day
SHAH ALAM - Donating blood is one of the simplest yet most impactful ways to help others. It's...
Seeing the ‘Jalur Gemilang’ flying majestically on the peak of a mountain he just "conquered” never fails to fill N. Elanghovan with an overwhelming sense of pride. Photo by Bernama
Seeing the ‘Jalur Gemilang’ flying majestically on the peak of a mountain he just "conquered” never fails to fill N. Elanghovan with an overwhelming sense of pride. Photo by Bernama
National
Senior citizen sells house to scale world’s highest peaks
REMBAU - Seeing the ‘Jalur Gemilang’ flying majestically on the peak of a mountain he just...
Photo for illustrative purposes only. AFP FILE PIX
Photo for illustrative purposes only. AFP FILE PIX
TECH
AI photo manipulation raises ethical concerns - Expert warns
SHAH ALAM - The emergence of artificial intelligence (AI) in photo editing brings forth both...
Ten senior citizens aged 60 to 71 participated in a soap-making workshop using recycled materials through the technical and vocational education and training (TVET) programme organised by the Pusat Aspirasi Anak Perak. Photo by Bernama
Ten senior citizens aged 60 to 71 participated in a soap-making workshop using recycled materials through the technical and vocational education and training (TVET) programme organised by the Pusat Aspirasi Anak Perak. Photo by Bernama
National
Elderly participants gain new skills in soap-making workshop
TAPAH - Ten senior citizens aged 60 to 71 participated in a soap-making workshop using recycled...
Official diplomatic relations between Malaysia and China began with the visit and speech of the late Tun Abdul Razak Hussien (left) in the native language in 1974.
Official diplomatic relations between Malaysia and China began with the visit and speech of the late Tun Abdul Razak Hussien (left) in the native language in 1974.
National
Malay language's diplomatic debut in Beijing, 50 years on
KUALA LUMPUR - Delivering speeches in the Malay language on the global stage is not a new...
New
The Yang Dipertuan Besar of Negeri Sembilan, Tuanku Muhriz Tuanku Munawir - Photo by Bernama
The Yang Dipertuan Besar of Negeri Sembilan, Tuanku Muhriz Tuanku Munawir - Photo by Bernama
Negeri Sembilan’s triple crisis: Royal dispute, political fallout and a snap state...
Prime Minister Datuk Seri Anwar Ibrahim today reaffirmed the unity government's commitment to its coalition partners, saying it would not take any action that could be perceived as a betrayal of the existing political consensus. Photo by Bernama. - -fotoBERNAMA (2026) HAKCIPTA TERPELIHARA TOKYO, June 10 -- Prime Minister Datuk Seri Anwar Ibrahim during a press conference after concluding his three-day official visit to Japan here today. -- fotoBERNAMA (2026) COPYRIGHT RESERVED *** Local Caption ***
Prime Minister Datuk Seri Anwar Ibrahim today reaffirmed the unity government's commitment to its coalition partners, saying it would not take any action that could be perceived as a betrayal of the existing political consensus. Photo by Bernama. - -fotoBERNAMA (2026) HAKCIPTA TERPELIHARA TOKYO, June 10 -- Prime Minister Datuk Seri Anwar Ibrahim during a press conference after concluding his three-day official visit to Japan here today. -- fotoBERNAMA (2026) COPYRIGHT RESERVED *** Local Caption ***
No betrayal of coalition consensus under unity government - Anwar
Pas severed ties with Bersatu of its own accord. - Inset: Dr Afif Bahardin.
Pas severed ties with Bersatu of its own accord. - Inset: Dr Afif Bahardin.
Awkward for Pas to remain in PN
The Pantai Remis Fire and Rescue Station received a call regarding the incident at 4:36 am involving a Toyota Innova multi-purpose vehicle (MPV) and a trailer truck.
The Pantai Remis Fire and Rescue Station received a call regarding the incident at 4:36 am involving a Toyota Innova multi-purpose vehicle (MPV) and a trailer truck.
One burned to death and another injured in Manjung two-vehicle crash
Perak Education, Higher Education, Youth, and Sports Committee Chairman, Datuk Khairuddin Abu Hanipah, stated that his office is currently awaiting an official report from the Perak State Education Department (JPN) regarding the matter.
Perak Education, Higher Education, Youth, and Sports Committee Chairman, Datuk Khairuddin Abu Hanipah, stated that his office is currently awaiting an official report from the Perak State Education Department (JPN) regarding the matter.
Discipline teacher reportedly injured after being punched by students over haircut
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
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