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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
Selangor had the highest number of cases of MyKad loss involving youth, with 23,000 cases, followed by Kuala Lumpur (20,000 cases) and Johor (17,000 cases). - Photo illustrated by Sinar Daily
Selangor had the highest number of cases of MyKad loss involving youth, with 23,000 cases, followed by Kuala Lumpur (20,000 cases) and Johor (17,000 cases). - Photo illustrated by Sinar Daily
National
Over 140,000 lost MyKad cases involve youths
PUTRAJAYA - Of the 285,568 cases of lost MyKad reported last year, 50 per cent or 142,535 of them...
Citing the latest data, Zahid said there are 192,857 drug users and addicts in the country, with 61 per cent of them aged between 15 and 39 as of 2024. Bernama FILE PIX
Citing the latest data, Zahid said there are 192,857 drug users and addicts in the country, with 61 per cent of them aged between 15 and 39 as of 2024. Bernama FILE PIX
National
Drug abuse at alarming levels, poses threat to nation – DPM
PUTRAJAYA - Drug abuse in Malaysia has reached a critical level and now poses a serious threat to...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
HEALTH
10 ways to protect your heart during a viral outbreak
WHEN a respiratory virus like Human Metapneumovirus (HMPV) spreads, many inadvertently only focus on...
The environmental challenges posed not only hinder medical treatment but also exacerbate health vulnerabilities, especially for heart patients. Photo: Canva
The environmental challenges posed not only hinder medical treatment but also exacerbate health vulnerabilities, especially for heart patients. Photo: Canva
HEALTH
When the rain pours, the risks multiply: How HMPV and floods are a double blow to heart patients
AS Malaysia contends with escalating climate challenges, including frequent flooding, health experts...
The event, called Diskusi dan Buku Jalanan, was reportedly proceeding calmly before being approached by about officers – three in DBKL uniform and the rest in plain clothes. - Photo source: FB
The event, called Diskusi dan Buku Jalanan, was reportedly proceeding calmly before being approached by about officers – three in DBKL uniform and the rest in plain clothes. - Photo source: FB
National
Freedom to read? PSM condemns halt of youth gathering by authorities
KUALA LUMPUR - Parti Sosialis Malaysia (PSM) has urged authorities to clarify their actions in...
WWF-Malaysia has also urged motorists travelling the Gerik-Jeli highway to remain vigilant for animals crossing, as they are driving through wildlife habitats. - File photo
WWF-Malaysia has also urged motorists travelling the Gerik-Jeli highway to remain vigilant for animals crossing, as they are driving through wildlife habitats. - File photo
World
Elephant incident: WWF-Malaysia urges speed bumps to save wildlife on deadly highway
KUALA LUMPUR - The World Wide Fund for Nature Malaysia (WWF-Malaysia) has called for immediate and...
BNM&#039;s decision to maintain the OPR at 3.0 per cent is seen as a cautious approach as the government faces many ongoing global developments and uncertainties. Photo for illustrative purposes only, edited on Canva
BNM's decision to maintain the OPR at 3.0 per cent is seen as a cautious approach as the government faces many ongoing global developments and uncertainties. Photo for illustrative purposes only, edited on Canva
National
OPR unchanged at 3.0 per cent a cautious approach by BNM - Economist
KUALA LUMPUR - Bank Negara Malaysia’s (BNM) decision to maintain the overnight policy rate (OPR)...
Edika Yusof, 58, whose real name is Mohd Yusof Abd Majid, officially divorced his wife, Hidayah Yusri, 47, after pronouncing a single talak (Islamic divorce) at 10.42am during a hearing at the Federal Territories Syariah Lower Court on Monday.
Edika Yusof, 58, whose real name is Mohd Yusof Abd Majid, officially divorced his wife, Hidayah Yusri, 47, after pronouncing a single talak (Islamic divorce) at 10.42am during a hearing at the Federal Territories Syariah Lower Court on Monday.
Deep Dive
Devoted husband act unmasked? What we know about Edika Yusof’s divorce
SHAH ALAM – Former 90s heartthrob Edika Yusof and his ex-wife have become the subject of intense...
New
Photo: HAMZAH ZAINUDIN / FACEBOOK
Photo: HAMZAH ZAINUDIN / FACEBOOK
Axed Hamzah makes first move with tea session alongside Pas, Bersatu and former party...
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Post-mortem reveals 89 injuries on woman killed by husband in Kepong
Photo for illustration purposes only.
Photo for illustration purposes only.
Body of pregnant woman found in a pool of blood, husband detained in Kota Tinggi
Photo for illustration purposes only.
Photo for illustration purposes only.
Vehicles entering KL expected to nearly double ahead of CNY
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
RM1 million boost for retirement: Sabah executive’s unexpected win
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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