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Malaysian adults need to pay attention to their muscle health.
Malaysian adults need to pay attention to their muscle health.
HEALTH
Age-related muscle loss: Why millennials should pay attention now
Did you know that at the age of 40, adults can lose up to eight per cent of their muscle mass per...
Illustration by Sinar Daily
Illustration by Sinar Daily
LETTERS
Good public transport is the answer
Transportation plays a pivotal role in driving Malaysia’s economic expansion. The growth and...
Zulkifli (right) with host and motivational speaker Amin Idris during the ‘Program Sembang Ramadan: Tanya Je Ustaz!’ programme held live at the Karangkraf Group Complex, Shah Alam, yesterday.
Zulkifli (right) with host and motivational speaker Amin Idris during the ‘Program Sembang Ramadan: Tanya Je Ustaz!’ programme held live at the Karangkraf Group Complex, Shah Alam, yesterday.
National
Runaway children: Is it the parents' fault?
SHAH ALAM - Prioritising children's education and instilling good manners are essential for...
Marookha is a space where women, particularly Malaysian Muslims, can truly experience freedom.
Marookha is a space where women, particularly Malaysian Muslims, can truly experience freedom.
Features
Marookha, a place where women thrive and celebrate life
Marookha is a diverse space offering a myriad of experiences for women and children (under 10). A...
Motivational consultant for women and family Siti Fatahiyah Mahamood
Motivational consultant for women and family Siti Fatahiyah Mahamood
Islamic
Characteristics of a good husband in Islam
People say there is no point in aspiring to have a husband as good as Ali bin Abi Talib RA if one is...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
Important for parents to teach children about mosque etiquette
SHAH ALAM - It is important for parents to teach their children about the etiquette of being at a...
Illustration by Sinar Daily
Illustration by Sinar Daily
LETTERS
What can we learn about food waste management from South Korea and Japan
Food waste has been a long-standing issue in Malaysia. According to a report, we are wasting...
Tham Krasae wooden trestle bridge - 123RF
Tham Krasae wooden trestle bridge - 123RF
National
Hero stone for the forgotten victims of death railway
KANCHANABURI - As the train chugs through the Tham Krasae wooden trestle bridge, visitors click away...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
COMMENTARY
Why care about designated areas for smokers?
The issue of smoking is once again a topic of public discussion as the government plans to provide...
Photo for illustration purpose only. - Generated via Canva
Photo for illustration purpose only. - Generated via Canva
National
Life with neurofibromatosis and the fight for awareness
KUALA LUMPUR - Dr Nurul Izzaty Hassan had a relatively problem-free pregnancy when she was expecting...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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