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Addressing childhood obesity is not merely a matter of making changes to diets and lifestyles but requires a comprehensive, cross-sectoral approach, ranging from public health policies to community-level enforcement and awareness. Photo: Edited via Canva
Addressing childhood obesity is not merely a matter of making changes to diets and lifestyles but requires a comprehensive, cross-sectoral approach, ranging from public health policies to community-level enforcement and awareness. Photo: Edited via Canva
National
Collective action needed to tackle childhood obesity
KUALA LUMPUR - Addressing childhood obesity is not merely a matter of making changes to diets and...
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
National
Family shares challenges of raising child with Prader-Willi-Syndrome to raise awareness
KUALA LUMPUR - No parents are ever truly prepared to accept that their child has an incurable...
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
Features
10 tips to stay healthy during Hari Raya without skipping your favourite dishes
HARI Raya is a time of joyous reunions, cherished traditions and of course, an abundance of...
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Features
Raya faves unwrapped: How many calories are hiding in your dishes and kuih?
RAYA is a time of joy, family gatherings, and an abundance of festive delicacies. After a month of...
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
New
This aerial file photo taken on March 23, 2008 shows a vessel (bottom) sailing past ships anchored along the coast of Singapore at the mouth of the Strait of Malacca. AFP FILE PIX
This aerial file photo taken on March 23, 2008 shows a vessel (bottom) sailing past ships anchored along the coast of Singapore at the mouth of the Strait of Malacca. AFP FILE PIX
Active neutrality in a dangerous era: Malaysia’s test from Hormuz to Straits of Malacca
The gate of the Little Aresha daycare centre, sealed with police yellow tape after allegations of child abuse, is seen in Umbulharjo, Yogyakarta. Photo by Devi Rahman/AFP
The gate of the Little Aresha daycare centre, sealed with police yellow tape after allegations of child abuse, is seen in Umbulharjo, Yogyakarta. Photo by Devi Rahman/AFP
Thirteen arrested after CCTV footage shows toddlers bound and crammed into tiny room at...
Selangor police chief Datuk Shazeli Kahar confirmed that the suspect, who had been detained several days earlier, now faces charges related to the case. - Photo by Bernama.
Selangor police chief Datuk Shazeli Kahar confirmed that the suspect, who had been detained several days earlier, now faces charges related to the case. - Photo by Bernama.
‘Imran Koyube’ charged in court over fraud case
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
'After James Chai, it's just me left' - Rafizi
Indonesian President Prabowo Subianto said the government plans to revamp around 1,800 railway crossings across the country following a train collision in Bekasi late Monday that killed at least 14 people and injured 84 others. Bernama FILE PIX
Indonesian President Prabowo Subianto said the government plans to revamp around 1,800 railway crossings across the country following a train collision in Bekasi late Monday that killed at least 14 people and injured 84 others. Bernama FILE PIX
Indonesia plans overhaul of 1,800 rail crossings after deadly train crash
Most Popular
MACC nabs three over RM230 million zakat fund misappropriation
MACC Selangor branch has detained three individuals, including the deputy chairman of a NGO, for allegedly misappropriating zakat funds amounting to about RM230 million.
MACC Selangor branch has detained three individuals, including the deputy chairman of a NGO, for allegedly misappropriating zakat funds amounting to about RM230 million.
Man held over father's death in Kota Bharu confirmed to have schizophrenia - Police
Kelantan police chief Datuk Mohd Yusoff Mamat at the Tanah Merah district police headquarters today. - Photo by Bernama
Kelantan police chief Datuk Mohd Yusoff Mamat at the Tanah Merah district police headquarters today. - Photo by Bernama
Mud flood: “Taman Tun is already 50 years old — no more development, what we have is sufficient"
Longtime residents of Taman Tun Dr Ismail (TTDI) are calling for a halt to further development in the area, with its residents’ association chairman stressing that the township, now half a century old, should be preserved rather than expanded.
Longtime residents of Taman Tun Dr Ismail (TTDI) are calling for a halt to further development in the area, with its residents’ association chairman stressing that the township, now half a century old, should be preserved rather than expanded.
Four Undang, Tunku Besar Tampin to skip ceremony, call for Negeri Sembilan state assembly opening to be postponed
The four Undang (customary chiefs) of the luaks, together with the Tunku Besar of Tampin, will not attend the Royal Opening Ceremony of the First Sitting of the 15th Negeri Sembilan State Legislative Assembly (DUN), scheduled to be officiated by the Yang di-Pertuan Besar, Tuanku Muhriz Ibni Almarhum Tuanku Munawir, on Thursday. Bernama FILE PIX
The four Undang (customary chiefs) of the luaks, together with the Tunku Besar of Tampin, will not attend the Royal Opening Ceremony of the First Sitting of the 15th Negeri Sembilan State Legislative Assembly (DUN), scheduled to be officiated by the Yang di-Pertuan Besar, Tuanku Muhriz Ibni Almarhum Tuanku Munawir, on Thursday. Bernama FILE PIX
Why are flash floods still hard to control in Klang Valley?
Heavy rain on April 20 caused flash floods across the Klang Valley, worsening peak-hour traffic congestion. Photo: X
Heavy rain on April 20 caused flash floods across the Klang Valley, worsening peak-hour traffic congestion. Photo: X
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