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Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.
Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.
FEATURES
Raising healthy children for haj: Parents embrace wellness as part of deen
SHAH ALAM - As haj requirements become increasingly strict on health and physical fitness, more...
Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva
Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva
Deep Dive
When health becomes the new threshold for haj
SHAH ALAM - Under the updated Saudi framework for haj, all prospective pilgrims applying from 2026...
Financial planners said performing Hajj before 40 is challenging for many Malaysians but increasingly advisable and achievable amid rising costs and stricter health requirements. Photo: Edited via Canva
Financial planners said performing Hajj before 40 is challenging for many Malaysians but increasingly advisable and achievable amid rising costs and stricter health requirements. Photo: Edited via Canva
Deep Dive
Health rules, long queues and an ageing base: Tabung Haji's growing crisis
SHAH ALAM - It was supposed to be the journey of a lifetime earned through years of patience,...
The tendency among some individuals to underestimate the mountain, fuelled by the pursuit of instant popularity on social media, has been identified as one of the main factors contributing to the rising number of missing hikers and emergency incidents in the forest. Photo for illustrative purposes only - Pizabay
The tendency among some individuals to underestimate the mountain, fuelled by the pursuit of instant popularity on social media, has been identified as one of the main factors contributing to the rising number of missing hikers and emergency incidents in the forest. Photo for illustrative purposes only - Pizabay
National
Social media trends, safety lapses contributing to hiking emergencies - Expert
KUALA LUMPUR - The tendency among some individuals to underestimate the mountain, fuelled by the...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Experts warn of silent burnout among high-performing men
KUALA LUMPUR - A growing number of high-performing men are silently struggling with stress, burnout...
It is the habit of certain politicians and their followers to dismiss a leader’s capability by pulling out a dusty transcript and pointing at the major written on it. Photo for illustration purposes only.
It is the habit of certain politicians and their followers to dismiss a leader’s capability by pulling out a dusty transcript and pointing at the major written on it. Photo for illustration purposes only.
LETTERS
Why judging leaders by old diplomas is a sign of intellectual laziness
In the bustling coffee shops and heated social media threads of Malaysia, a disturbing trend has...
Drifting, long associated with underground street culture, is gradually taking on a more structured footing within Malaysia’s grassroots motorsport scene. Photo by Bernama
Drifting, long associated with underground street culture, is gradually taking on a more structured footing within Malaysia’s grassroots motorsport scene. Photo by Bernama
Sports
Drift Underground brings drifting out of the shadows
THE first impression is unmistakable: a scene lifted from the 2006 American action film ‘The Fast...
Indah Water Konsortium (IWK) Sdn Bhd successfully brought together wellness, music, and community spirit through Rise & Revive, a vibrant health and wellness focused community program held at IWK Eco Park @ Pantai Dalam on a lively Sunday morning. Photo: IWK
Indah Water Konsortium (IWK) Sdn Bhd successfully brought together wellness, music, and community spirit through Rise & Revive, a vibrant health and wellness focused community program held at IWK Eco Park @ Pantai Dalam on a lively Sunday morning. Photo: IWK
National
Where wellness meets purpose: IWK brings community together for a morning of movement and giving
KUALA LUMPUR - The yoga mats were barely rolled out before the energy inside IWK Eco Park @ Pantai...
Paris Saint-Germain's French midfielder #14 Desire Doue celebrates his team victory at the end of the French L1 football match between RC Lens and Paris Saint-Germain (PSG) at the Stade Bollaert-Delelis stadium in Lens on May 13, 2026. - (Photo by SIMON WOHLFAHRT / AFP)
Paris Saint-Germain's French midfielder #14 Desire Doue celebrates his team victory at the end of the French L1 football match between RC Lens and Paris Saint-Germain (PSG) at the Stade Bollaert-Delelis stadium in Lens on May 13, 2026. - (Photo by SIMON WOHLFAHRT / AFP)
Sports
Who could be the 2026 World Cup's breakout star?
LONDON - World Cups are where rising stars of football quickly transform into global icons.AFP Sport...
Photo for illustration purposes only. - CANVA.
Photo for illustration purposes only. - CANVA.
National
Like flamingos, Malaysian mothers are slowly finding their pink again
AT A GLANCEReclaiming Identity: Much like flamingos losing their pink hue during motherhood, many...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
PCOS to PMOS: Looking beyond the ovaries
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
Regent rejects 'leakage' claim, says Johor is being drained by Putrajaya
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
I keep a close eye on state government's performance, says Johor Regent
The iconic silhouette of Big Ben and the majestic Houses of Parliament dominate the River Thames waterfront, situated just across the architectural marvel of the London Eye, which offers unmatched panoramic views of the city’s sweeping skyline.
The iconic silhouette of Big Ben and the majestic Houses of Parliament dominate the River Thames waterfront, situated just across the architectural marvel of the London Eye, which offers unmatched panoramic views of the city’s sweeping skyline.
London calling: A home away from home in the heart of the city
The search and rescue operation for missing hiker Jaslinda Saludin, 49, who was lost for more than two weeks at Gunung Batu Putih, has shed light on the critical role played by personnel from the Malaysian Fire and Rescue Department as one of the key agencies in missing-person rescue missions. - Photo by Bernama
The search and rescue operation for missing hiker Jaslinda Saludin, 49, who was lost for more than two weeks at Gunung Batu Putih, has shed light on the critical role played by personnel from the Malaysian Fire and Rescue Department as one of the key agencies in missing-person rescue missions. - Photo by Bernama
Jaslinda mission highlights red heroes' sacrifices
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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