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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
No Image Caption
HEALTH
Do foot size and width change over time? Yes, here's why
Have you ever noticed that your favourite pair of shoes don't fit quite the same way they used...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
HEALTH
Menopause: More than just hot flashes - Expert urges open discussion
KUALA LUMPUR - Menopause, the natural biological process marking the end of a woman's...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Focus
Mental and physical healthcare crucial for postpartum mothers
KUALA LUMPUR - Confinement, or commonly known as ‘pantang’ in the Malay community, refers to a...
Rushing Women's Syndrome is a term used to describe the cascade of hormonal changes that happens when we feel stressed for extended periods. It can manifest in anything from unexplained weight gain to fatigue to mood swings - SINAR DAILY IMAGE
Rushing Women's Syndrome is a term used to describe the cascade of hormonal changes that happens when we feel stressed for extended periods. It can manifest in anything from unexplained weight gain to fatigue to mood swings - SINAR DAILY IMAGE
HEALTH
Are you a rushing woman? Tell-tale signs you have rushing women syndrome
A full day's work, then dashing home to sort the kids' homework, cook dinner and organise...
Symptoms include stiffness and joint pain that causes instability of the hands before exacerbating into deformation with sideways deviation of joints and growth of bony spurs called osteophytes - FILE PIX
Symptoms include stiffness and joint pain that causes instability of the hands before exacerbating into deformation with sideways deviation of joints and growth of bony spurs called osteophytes - FILE PIX
National
Deformed hands and crooked fingers should not be ignored
KUALA LUMPUR - Whilst deformed hands and crooked fingers are commonly found especially among older...
Early detection can help prevent risk of breast cancer, increase treatment results - FILE PIX
Early detection can help prevent risk of breast cancer, increase treatment results - FILE PIX
National
Early detection can help prevent risk of breast cancer, increase treatment results
KUALA LUMPUR - Breast cancer can develop in anyone and among the factors that raise the risk of this...
Photo for illustrative purposes only. - FILE PIX
Photo for illustrative purposes only. - FILE PIX
National
Navigating breast cancer risk factors in menopausal women
KUALA LUMPUR - Breast cancer remains a pressing health concern for women across the globe and there...
Dr Shazril Shaharuddin
Dr Shazril Shaharuddin
National
Premenstrual syndrome caused by hormonal changes, says doctor
BANTING - Premenstrual Syndrome (PMS) is caused by hormonal changes, and this affects every woman...
Mothers can relate well to the term "mum brain" where it is often associated with forgetfulness, or brain fog.
Mothers can relate well to the term "mum brain" where it is often associated with forgetfulness, or brain fog.
FAMILY
Is 'mum brain' real?
After giving birth to my first child, I often experienced forgetfulness. I mismanaged things on my...
New
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
Malaysian ex-oil and gas employee gets 21 years' jail over S$100 million fuel...
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
Elderly man injured in knife attack at Klang eatery
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Syariah-based 'diyat' proposed as justice mechanism for drink-driving victim's family
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
Most states to experience thunderstorms and heavy rain until 9pm
Papparaidu
Papparaidu
Calls intensify for tougher laws after fatal drunk driving incident
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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