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Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media
Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media
Entertainment
Hawa Rizwana maintains healthy lifestyle amid hectic schedule
KUALA LUMPUR - Despite her demanding work schedule, this graceful host maintains an active...
https://www.dailymotion.com/video/x93j6zo
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Podcast
Sports Matters Podcast: Unbreakable bodies, vulnerable hearts?
The recent tragic death of a young badminton player raises significant questions: How can a...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
LETTERS
Are we prepared? The urgent need for SCA awareness and prevention in athletes
THE recent tragic death of a young badminton player brings about several mind-lingering questions....
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Mineral-rich or not, all salts 'almost the same' - Experts
KUALA LUMPUR - Himalayan salt, Celtic sea salt, spring salt - are they really healthier alternatives...
Malaysian adults need to pay attention to their muscle health.
Malaysian adults need to pay attention to their muscle health.
HEALTH
Age-related muscle loss: Why millennials should pay attention now
Did you know that at the age of 40, adults can lose up to eight per cent of their muscle mass per...
Paris Olympics opening ceremony on July 26, 2024 will take part on the River Seine, breaking the long-held Summer Games tradition of a stadium procession of athletes and officials. Photo by AFP
Paris Olympics opening ceremony on July 26, 2024 will take part on the River Seine, breaking the long-held Summer Games tradition of a stadium procession of athletes and officials. Photo by AFP
Focus
Heatwave risk hovers over Paris Olympics
PARIS - Scorching summer heat is hard to imagine now in mid-winter Paris, but in six months'...
Dr Ahmad Faiz Najmuddin Mohd Ghazi (left) and Dr Syahril Anuar Salauddin.
Dr Ahmad Faiz Najmuddin Mohd Ghazi (left) and Dr Syahril Anuar Salauddin.
HEALTH
Prostate gland damage: A silent threat to men's health
SHAH ALAM - Some of the elderly individuals still consider urinary issues as a normal part of aging,...
Tips and guidelines on safely pursuing endurance activities - FILEPIX
Tips and guidelines on safely pursuing endurance activities - FILEPIX
HEALTH
Know your heart and body: How to participate safely in marathons, triathlons
SHAH ALAM - Sudden deaths during long-distance runs, such as marathons and triathalons, are rare....
He Shuai (R) competes in the 2023 Xiamen Marathon, April 2.
He Shuai (R) competes in the 2023 Xiamen Marathon, April 2.
Sports
Feature: A son helps his late father complete a 100-marathon dream
XIAMEN - He Shuai's vision was blurry from the tears. He felt thrilled and relieved when he...
New
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of...
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
Istanbul: Where beauty meets history
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Top PN leaders’ resignations show coalition’s fragility – AMK Johor
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Hanifah steps down as PN Negeri Sembilan chairman
Renowned economist Datuk Dr Madeline Berma died at her residence in Bandar Baru Bangi, today. - Photo: Facebook / Tan Sri Noor Azlan Ghazali
Renowned economist Datuk Dr Madeline Berma died at her residence in Bandar Baru Bangi, today. - Photo: Facebook / Tan Sri Noor Azlan Ghazali
Renowned economist Madeline Berma dies
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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