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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
HEALTH
Teen obesity on the rise: 'It's no longer cute, it's a health crisis,' warns expert
SHAH ALAM – Malaysian teenagers are becoming increasingly obese and experts warn that what once...
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
HEALTH
'Stay alive first, win later': Doctor's urgent warning against jumping into high-intensity sports after long break
SHAH ALAM – Lately, there's been a worrying rise in sudden deaths during sports.While these...
Diabetes remains one of the leading causes of death in Malaysia, as many patients are only diagnosed at a late stage when severe complications have already developed. - 123RF photo
Diabetes remains one of the leading causes of death in Malaysia, as many patients are only diagnosed at a late stage when severe complications have already developed. - 123RF photo
National
Melaka records over 120,000 diabetes cases in 11 years
MELAKA - Melaka recorded a total of 123,468 diabetes cases over the past 11 years, from 2015 to...
Expert urges early screening to catch serious underlying causes of lower back pain - 123RF photo
Expert urges early screening to catch serious underlying causes of lower back pain - 123RF photo
HEALTH
Your back pain is probably muscle weakness, not bone: Doctor warns sedentary lifestyle is root cause
KUALA LUMPUR - Persistent lower back pain can have a profound impact on an individual’s quality of...
Falls are often underestimated, with many individuals only seeking medical attention once symptoms have worsened. - Photo via Bernama
Falls are often underestimated, with many individuals only seeking medical attention once symptoms have worsened. - Photo via Bernama
HEALTH
Why a 'minor' fall can cause fatal internal brain bleeding
KUALA LUMPUR - A seemingly minor fall, often dismissed as insignificant, can have serious and even...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Why do we often feel sleepy after lunch?
That dreaded post-lunch slump often dubbed the “food coma” is very real.Instead of recharging...
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
National
When ‘chubby’ turns costly: The high NCD risk behind childhood obesity
KUALA LUMPUR - "So cute!” This phrase still rings out at family gatherings, often directed at...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Feeling foggy and drained? Your brain might be running on empty
Struggling to focus? Losing your train of thought mid-sentence? Catching yourself rereading the same...
New
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Co-founder of 'Assassin's Creed' company Ubisoft killed in plane crash
Photo for illustration purposes only - PIXABAY
Photo for illustration purposes only - PIXABAY
Artificial intelligence creates digital divide in business world
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
Malaysian students return from US exchange with new confidence, global outlook
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
3.3-magnitude earthquake detected off Batu Pahat - MetMalaysia
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
MOH studying E-MC system to curb fake medical certificate syndicates - Dzulkefly
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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