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With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Trump (left, and Starmer. AFP FILE PIX
Trump (left, and Starmer. AFP FILE PIX
World
Five items on the agenda for Trump-Starmer meet
LONDON - UK Prime Minister Keir Starmer will walk a diplomatic tightrope Thursday when he visits the...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
LIFE
Walking into the future: Why car-free living is on the rise
Let’s face it: Gen Z is not the generation to follow old-school norms.They are all about...
The Pink Ribbon Centre (PRC) at Raja Perempuan Zainab II Hospital (HRPZ II) officially began operations on Feb 16, offering early detection and comprehensive treatment for breast cancer patients.
The Pink Ribbon Centre (PRC) at Raja Perempuan Zainab II Hospital (HRPZ II) officially began operations on Feb 16, offering early detection and comprehensive treatment for breast cancer patients.
National
Pink Ribbon Centre opens at HRPZ II to enhance breast cancer care
KOTA BHARU - The Pink Ribbon Centre (PRC) at Raja Perempuan Zainab II Hospital (HRPZ II) officially...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Shop smart, move more: How to stay fit in malls
WHO says you need an expensive gym membership to stay active? In Malaysia, where massive,...
Syamsul with his late wife, Zuraida, who passed away last year due to Ewing's sarcoma.
Syamsul with his late wife, Zuraida, who passed away last year due to Ewing's sarcoma.
National
From saving for Umrah to battling cancer: A love story cut short
SHAH ALAM – Syamsul Azwan Mohamad, 36, had been saving with his wife for their Umrah journey, but...
At the end of the day, what matters most isn’t the activity itself, but the experience of spending quality time together. - Photo edited in Canva
At the end of the day, what matters most isn’t the activity itself, but the experience of spending quality time together. - Photo edited in Canva
Features
Skip the grand gestures, here are some easy date ideas for a laid-back good time
WEEKENDS are the perfect time to unwind, and for many, that means heading out to places packed with...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Deep Dive
Analysis: Asean possible last hope for Malaysians on Singapore death row
KUALA LUMPUR - Angelia Pranthaman sat quietly at the table, flanked by human rights activists....
No Image Caption
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Itik Rendang and Burung Puyuh Goreng Kampung by Aunty Aini’s pop-up restaurant in Damansara City Mall, Kuala Lumpur.
Itik Rendang and Burung Puyuh Goreng Kampung by Aunty Aini’s pop-up restaurant in Damansara City Mall, Kuala Lumpur.
TRAVEL & FOOD
Best places to show off Malaysia's flavors to your overseas friends
Malaysia is known for its unique array of local cuisine. From appetisers to desserts, dishes like...
New
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
PMX urges companies to harness 5G for economic boost
No Image Caption
Teresa Kok defamation suit: Jamal Yunos's seized goods to be auctioned
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
Khadam: Another beacon of hope for the local film industry
BERNAMA FILE PIX
BERNAMA FILE PIX
Before they burn the body, they burn the meaning of the body
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor pours RM2b into green waste-to-energy plants
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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