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Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
A policeman searches the car of a commuter along a street in Srinagar on April 30, 2025. (Photo by Tauseef MUSTAFA / AFP)
A policeman searches the car of a commuter along a street in Srinagar on April 30, 2025. (Photo by Tauseef MUSTAFA / AFP)
World
Pakistan says India planning strike after deadly Kashmir attack
ISLAMABAD - Pakistan said on Wednesday it had "credible intelligence" that India was planning an...
US President Donald Trump speaks to the press after arriving on the South Lawn of the White House in Washington, DC, on April 27, 2025. - (Photo by Annabelle GORDON / AFP)
US President Donald Trump speaks to the press after arriving on the South Lawn of the White House in Washington, DC, on April 27, 2025. - (Photo by Annabelle GORDON / AFP)
World
US anti-disinformation guardrails fall in Trump's first 100 days
WASHINGTON - From slashed federal funding for disinformation research to the closure of a key agency...
Transport Minister Anthony Loke said the highest successful bid was RM902,020 for the number A9A, followed by A11A and A8A, which fetched RM703,007 and RM700,000 respectively. Photo by Bernama
Transport Minister Anthony Loke said the highest successful bid was RM902,020 for the number A9A, followed by A11A and A8A, which fetched RM703,007 and RM700,000 respectively. Photo by Bernama
National
RTD raises over RM24 million from special 'A__A' registration bids
PORT KLANG - The Transport Ministry, through the Road Transport Department (RTD), has collected more...
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
HEALTH
Late-night workouts linked to poor sleep - Study
SYDNEY - Exercising close to bedtime may disrupt sleep quality and heart health, according to a new...
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LETTERS
Retirement crisis in Malaysia as only 36 per cent nationwide meets basic EPF savings
RETIREMENT isn’t just a phase of life; it’s often seen as the pinnacle of the good life - a...
Poor diets and sugary drinks may be contributing to rising hair loss among Malaysians. Photo: Edited via Canva
Poor diets and sugary drinks may be contributing to rising hair loss among Malaysians. Photo: Edited via Canva
Culture
How poor diet, sugary drinks may be fueling hair loss among Malaysians
There is a saying that beauty starts from within and when it comes to your hair, that is more...
FILES - Philippine navy sailors (foreground) watch as Japanese Maritime Self-Defence Force (JMSDF) frigate JS Noshiro arrives at the Naval Operating Base of the Philippine navy in Subic town, Zambales province north of Manila on March 26, 2025. (Photo by Ted ALJIBE / AFP)
FILES - Philippine navy sailors (foreground) watch as Japanese Maritime Self-Defence Force (JMSDF) frigate JS Noshiro arrives at the Naval Operating Base of the Philippine navy in Subic town, Zambales province north of Manila on March 26, 2025. (Photo by Ted ALJIBE / AFP)
National
Japan, Malaysia deepen defence through joint naval visit and industry forum
PORT KLANG - Malaysia-Japan defence ties marked a key milestone as two Japan Maritime Self-Defence...
Photo for illustrative purposes only. Photo: Pexels
Photo for illustrative purposes only. Photo: Pexels
FASHION & BEAUTY
Is 'gua sha' massage effective for facial sculpting?
IN a beauty industry that is constantly evolving with new trends and techniques, the traditional...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
German man dies of heart attack while cycling near Sungai Siput
IPOH - A 67-year-old German man was found dead, believed to have suffered a heart attack while...
New
Pas president Tan Sri Abdul Hadi Awang is choosing to keep his cards close to his chest following the latest leadership reshuffle within Perikatan Nasional (PN), saying the coalition chairman’s statement is sufficient for now.
Pas president Tan Sri Abdul Hadi Awang is choosing to keep his cards close to his chest following the latest leadership reshuffle within Perikatan Nasional (PN), saying the coalition chairman’s statement is sufficient for now.
Hadi keeps silent on PN shake-up, says Samsuri’s statement is sufficient
Mohd Rosdi
Mohd Rosdi
Form One student choked by friend over canteen seat dispute
A worker cleans the windows of Warisan Merdeka Tower (KL118) the second tallest building in the world, in Kuala Lumpur on August 19, 2025. - (Photo by Mohd RASFAN / AFP)
A worker cleans the windows of Warisan Merdeka Tower (KL118) the second tallest building in the world, in Kuala Lumpur on August 19, 2025. - (Photo by Mohd RASFAN / AFP)
Fitch: Malaysia’s debt capital market projected to hit US$640b by end-2026
Datuk Asyraf Wajdi Dusuki
Datuk Asyraf Wajdi Dusuki
Mara to deploy ex-soldiers as wardens across all MRSMs in 2027
The day's programme leaned into variety over intensity. A 5km community run by Turbo Run Club kicked things off, followed by a dance fitness session from Groove Society and strength and mobility training led by PJ Collective. For those after something slower, there was sunrise yoga and a breathwork and sound bath session by Savy Ho. Photo: LAC Malaysia
The day's programme leaned into variety over intensity. A 5km community run by Turbo Run Club kicked things off, followed by a dance fitness session from Groove Society and strength and mobility training led by PJ Collective. For those after something slower, there was sunrise yoga and a breathwork and sound bath session by Savy Ho. Photo: LAC Malaysia
From run clubs to pickleball: FitVibes 2.0 reflects Malaysia's growing appetite for...
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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