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Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
HEALTH
Cutting the sweet stuff: A Gen Z guide to ditching excess sugar
Did you know that according to a recent study by the Ministry of Health, 84 per cent of youth in...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
People take part in a Dragon Boat race in Melaka. Xinhua FILE PIX
People take part in a Dragon Boat race in Melaka. Xinhua FILE PIX
National
"Finding a home away from home," Malacca heritage strengthens China Malaysia ties
KUALA LUMPUR - Wang Lin, a tourist from Hangzhou, marvelled at the artifacts in the Cheng Ho...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Walk the talk: How KL is stepping up towards a more walkable future
Making walking a habit can bring plenty of benefits beyond just getting to where you need to...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
Technology simplifies life, but are we trading health for convenience?
As the world advances, so does the technology that shapes our lives. Today’s society, driven by...
No Image Caption
HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Photo - Canva
Photo - Canva
HEALTH
Malaysians among least active walkers — more walkable cities could change that
WHILE walking is widely recognised as a cornerstone of a healthy lifestyle, Malaysia’s low...
Zendaya and the Marvel star on his first public post of them together on his Instagram account, captioned: My MJ (female lead in "Spider-Man: Homecoming"), have the happiest of birthdays. Gimme a call when your up xxx
Zendaya and the Marvel star on his first public post of them together on his Instagram account, captioned: My MJ (female lead in "Spider-Man: Homecoming"), have the happiest of birthdays. Gimme a call when your up xxx
Entertainment
The rumours are true, Zendaya and Tom Holland are engaged
Roses are red, violets are blue, looks like the engagement rumours are true! At the 82nd Golden...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
HEALTH
Unplugging from social media: Do you need a detox?
Quitting social media to live an offline life might sound appealing in theory, but is it...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Entertainment
Prime Video January 2025 lineup: Thrills, laughs, and unmissable stories
New year, new must-watch content! Prime Video kicks off 2025 with a dazzling array of shows and...
New
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
PMX urges companies to harness 5G for economic boost
No Image Caption
Teresa Kok defamation suit: Jamal Yunos's seized goods to be auctioned
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
Khadam: Another beacon of hope for the local film industry
BERNAMA FILE PIX
BERNAMA FILE PIX
Before they burn the body, they burn the meaning of the body
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor pours RM2b into green waste-to-energy plants
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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