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Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
TRAVEL & FOOD
Seven best foods to eat for suhoor to stay energised all day
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
TECH
How social media is changing the way we watch, listen and connect
For as long as anyone can remember, humanity has always been connected through trends, regardless of...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
Money
Surviving the squeeze: How young adults are navigating financial struggles
For Malaysia’s Gen Z, the road to financial independence is fraught with challenges.Despite being...
FCC Avani Angkor. Photo by Wan Azfarozza
FCC Avani Angkor. Photo by Wan Azfarozza
TRAVEL & FOOD
Your first trip to Siem Reap: Tips to make It unforgettable
Planning a trip to Siem Reap Cambodia? Make your adventure unforgettable with these smart tips, from...
Visitors walk past Old Trafford, in Manchester, north west England, on October 28, 2024. (Photo by Paul ELLIS / AFP)
Visitors walk past Old Trafford, in Manchester, north west England, on October 28, 2024. (Photo by Paul ELLIS / AFP)
Sports
Manchester United to cut up to 200 jobs in latest round of redundancies
LONDON - Manchester United expects up to 200 further redundancies as part of a "transformation...
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Podcast
[LIFE & STYLE PODCAST] Rare Kidney Disease: Shedding Light on Atypical Hemolytic Uremic Syndrome
[LIFE & STYLE PODCAST] Rare Kidney Disease: Shedding Light on Atypical Hemolytic Uremic...
The challenges in diagnosing and treating aHUS are immense, making awareness and early intervention critical. Photo: Edited via Canva
The challenges in diagnosing and treating aHUS are immense, making awareness and early intervention critical. Photo: Edited via Canva
HEALTH
The silent threat of aHUS: Why Malaysia struggles with early diagnosis, treatment
For many, kidney diseases are often associated with lifestyle choices—too much salt, too little...
New
Aghniny said the film&#039;s central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Aghniny said the film's central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Aghniny Haque dedicates role in 'Khadam' to her mother
Photo for illustration purposes only.
Photo for illustration purposes only.
World Cup fever is back, so are ACL injuries, why enthusiasm isn't enough to prevent...
Hidden high in Malaysia&#039;s forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Leaf insects may hold clues to forest health - Researcher
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diver calls Laos rescue his toughest mission in 13 years
Photo for illustration purposes only.
Photo for illustration purposes only.
Forest exploration activities bring children closer to nature
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man&#039;s family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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