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Many Gen Zers are fixated on finding meaningful work that aligns with their values. Pexels
Many Gen Zers are fixated on finding meaningful work that aligns with their values. Pexels
Features
What to expect from Gen Z in 2025
Last year, the Social Media Content Strategy Report revealed 91 per cent of Gen Z social media users...
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Quiz
Test yourself: Are you giving baby energy or grandma vibes?
Are you young at heart, wise beyond your years, or perfectly in tune with your age? Take this quiz...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
FAMILY
Is A Child-Free Life For You? Things You Need To Consider
As societal norms and expectations continue to evolve, more and more couples, particularly from Gen...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Avoid birth defects by managing pregnancy risks effectively - Expert
KUALA LUMPUR - Pregnancy is undoubtedly an exciting journey and often regarded as the most cherished...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports
Sports science prepares athletes for life after competitive sports - Expert
SHAH ALAM - Sports science is a crucial pillar in the development of young athletes, helping them...
Najwa Natasya (left) and her mother Sarizai Japeri (second, left) - Photo by Bernama
Najwa Natasya (left) and her mother Sarizai Japeri (second, left) - Photo by Bernama
National
Jogger zooms home to join mum in Batu Pahat's car-free day run
BATU PAHAT - Every time she hears about a running event, she definitely signs up and joins it. In...
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
FASHION & BEAUTY
Reebok Malaysia elevates fitness shopping with premium stores across KL
Reebok Malaysia is upping its game for fitness enthusiasts. Its new premium stores offer an elevated...
New
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Dewan Rakyat descends into chaos over Malaysia–Indonesia border dispute
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
Brothers charged with murdering man in Kangkar Pulai
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
Britain's ex-prince Andrew leaves Windsor home
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Social media ban necessary but not a cure-all, says Chang Lih Kang
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Unemployed man to be charged tomorrow for alleged assault, molest of girl
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
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