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Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
No Image Caption
HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
Photo for illustration purposes only.
Photo for illustration purposes only.
COMMENTARY
Video-conferencing or face-to-face meetings?
Today, discussions, meetings and seminars could be held virtually on various platforms like Zoom,...
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
World
Mum who killed her three daughters jailed for 18 years in New Zealand
WELLINGTON - A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for...
Muhammad Azri.
Muhammad Azri.
Exclusives
A journey from lost to found: Former LGBT members share tales of faith and resilience
KLANG - Imagine a life where your identity clashes with your faith. This is the reality Syahrin...
Former SRC International Sdn Bhd director Datuk Suboh Md Yassin hadir at the Kuala Lumpur High Court, today. - Photo by Bernama
Former SRC International Sdn Bhd director Datuk Suboh Md Yassin hadir at the Kuala Lumpur High Court, today. - Photo by Bernama
National
I merely served as a 'rubber stamp' in SRC - Former director
KUALA LUMPUR - A former SRC International Sdn Bhd director told the High Court here today that he...
New
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
West Asia conflict: Malbatt’s positioning provides security edge - Mohamed Khaled
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Army halts hand grenade training as probe into blast is expedited - Mohamed Khaled
Universiti Kebangsaan Malaysia Dean of Faculty of Islamic Studies Professor Datuk Dr Mohd Izhar Ariff Mohd Kashim
Universiti Kebangsaan Malaysia Dean of Faculty of Islamic Studies Professor Datuk Dr Mohd Izhar Ariff Mohd Kashim
Digital sins: If it involves others’ rights, make amends with an apology
The Vocket sports journalist Meor Abdullah Syamim Meor Lod Ismail poses for a photograph at the launch of the book "KEJOR: 120 Minit Gila di Shah Alam" in Meru Raya recently. - Photo by Bernama
The Vocket sports journalist Meor Abdullah Syamim Meor Lod Ismail poses for a photograph at the launch of the book "KEJOR: 120 Minit Gila di Shah Alam" in Meru Raya recently. - Photo by Bernama
Sports journalist compiles 2018 Malaysia Cup final in book
Parti Wawasan Negara has announced its leadership line-up, appointing Datuk Seri Hamzah Zainudin as president and Tan Sri Dr Rais Yatim as chairman. Photo: Social Media
Parti Wawasan Negara has announced its leadership line-up, appointing Datuk Seri Hamzah Zainudin as president and Tan Sri Dr Rais Yatim as chairman. Photo: Social Media
Parti Wawasan Negara unveils central leadership line-up
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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