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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
Hazardous materials contaminate groundwater
SHAH ALAM - Hazardous materials such as mercury, lithium, cadmium, or bromine found in mobile phone...
Many fuel sellers at roadside stalls throughout Narathiwat province are complaining about the difficulty of obtaining smuggled fuel since the increase of diesel price in Malaysia by 56 per cent from RM2.15 per litre to RM3.35 per litre starting from June 10.
Many fuel sellers at roadside stalls throughout Narathiwat province are complaining about the difficulty of obtaining smuggled fuel since the increase of diesel price in Malaysia by 56 per cent from RM2.15 per litre to RM3.35 per litre starting from June 10.
National
Thai subsidised fuel sellers struggle after Malaysia's diesel subsidy cut
NARATHIWAT - Thai citizens who have been reaping significant profits from selling subsidised diesel...
Lasse Stolley poses for a photo at the main railway station in Frankfurt am Main. Photo by Kirill Kudryavtsev/AFP
Lasse Stolley poses for a photo at the main railway station in Frankfurt am Main. Photo by Kirill Kudryavtsev/AFP
World
Room with a view: The German teen living on trains
FRANKFURT - Lasse Stolley was looking for a change in scenery after a planned apprenticeship fell...
K-pop boy band BTS member Jin (L) greets fellow BTS member J-Hope (R) after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. (Photo by Jung Yeon-je / AFP)
K-pop boy band BTS member Jin (L) greets fellow BTS member J-Hope (R) after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. (Photo by Jung Yeon-je / AFP)
Entertainment
BTS star Jin finishes South Korean military service
YEONCHEON - K-pop megastar Jin from BTS ended more than 500 days of South Korean military service on...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
National
Study of wildlife habitats needs to be expedited to address conflicts with humans - Group
GUA MUSANG - An ecological study, especially in relation to wild animal habitats, must be expedited...
Maiden Tower. Photo by Bernama
Maiden Tower. Photo by Bernama
Features
Come for tragic Rapunzel, stay for history, cats and carpets
BAKU - In the imaginations of Azerbaijani poets and playwrights, the Maiden Tower, or Qiz Qalasi,...
Pan Yifei (right), Wang Feng(centre) and Joshua Dominick (left) ride handcycles on a street in Hohhot, in China's northern Inner Mongolia region. Photo by Hector Retamal/AFP
Pan Yifei (right), Wang Feng(centre) and Joshua Dominick (left) ride handcycles on a street in Hohhot, in China's northern Inner Mongolia region. Photo by Hector Retamal/AFP
World
China wheelchair users claim outdoors with hand-cranked bikes
HOHHOT - Speeding along crumbling roads past dusty villages and herds of sheep, a team of cyclists...
Malaysia tops the list as the country with the highest oral consumption of microplastics. - CANVA
Malaysia tops the list as the country with the highest oral consumption of microplastics. - CANVA
Culture
Malaysia consumes microplastics more than any other country
Malaysia tops the list as the country with the highest oral consumption of microplastics. A study...
India's Prime Minister Narendra Modi leaves from 10 Downing Street in central London on April 18, 2018, after attending a bilateral meeting with Britain's Prime Minister Theresa May on the sidelines of the Commonwealth Heads of Government meeting (CHOGM). - Photo by AFP
India's Prime Minister Narendra Modi leaves from 10 Downing Street in central London on April 18, 2018, after attending a bilateral meeting with Britain's Prime Minister Theresa May on the sidelines of the Commonwealth Heads of Government meeting (CHOGM). - Photo by AFP
World
What a third term for India's Modi means for the world
NEW DELHI - Indian Prime Minister Narendra Modi is widely expected to win a third term in power on...
New
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Feast in moderation, happier stomachs this festive season
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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