tags - Sinar Daily

Diagnosed with type 2 diabetes at 27, Ainaa faced daily temptations of sugary treats and the challenge of long working hours in her confection-filled workplace.

The event held at Arena Watsons, The Exchange 106 TRX contributes and strengthens the ongoing collective effort to raise awareness and educate the public on diabetes prevention and management. - Photo by Kinohimitsu's management

A healthy diet is key to managing diabetes. - CANVA

Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily

In conjunction with World Heart Day, IJN hosted a forum to raise awareness about heart health, particularly for young adults. From left: Influencer Ili Sulaiman, Physiotherapist Sarjit Singh Jahal, Senior Consultant Cardiologist Datuk Dr Ahmad Khairuddin, Senior Principal Dietitian Foong Pui Hing and Clinical Cardiologist Dr Rowina Lynne.

While constipation might seem like a minor issue, untreated FC could lead to serious gastrointestinal complications such as tears in the colon and urinary tract infections, which could significantly impact a child’s development as well as their quality of life. Photo for illustrative purposes only - 123RF

With Aidilfitri celebration around the corner, one should be wary of indulging in delicious cuisine as to not overeat because it will have harmful effects on the health and body. Photo for illustrative purposes only - Canva

Every Ramadan, entrepreneurs concoct various food innovations to attract customers to their products, and this is no exception for dates often eaten during breaking fast. - 123RF

Coconut milk. Photo for illustrative purposes only.