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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health"><meta itemprop="description" content="Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.<br /><br />Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.<br /><br />Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.<br /><br />This episode is for every father, son, brother, husband, friend - and for the women who care about them.<br /><br />Watch now on Sinar Daily’s social media platforms.<br /><br />#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin"><meta itemprop="uploadDate" content="2025-11-25T07:52:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZUcek1f9M43sLifF6/x120"><meta itemprop="duration" content="P3228S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9udqni"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9udqni"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Tun M Stayed Calm After They &#039;Fiddled&#039; with His Heart"><meta itemprop="description" content="In this intimate conversation, Malaysia’s former Prime Minister Tun Dr Mahathir Mohamad reflects on life after heart surgery - from fear and fragility to full recovery and renewed strength.<br /><br />He recounts how, after the operation, he was cautious even to move too quickly, unsure if his heart would hold. But within months, the same discipline that shaped his decades in leadership helped him regain confidence and return to work.<br /><br />Tun M shares how calmness, control and discipline became his anchors through pain and uncertainty. <br /><br />WATCH FULL VIDEOS:<br />FACEBOOK:<br />https://www.facebook.com/reel/1554975035673364<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=rypQ-NDg8MA<br /><br />#TunMahathir #SinarDaily #TopNewsPodcast #RecoveryJourney #ResilienceAndDiscipline #CalmInCrisis #LeadershipWisdom"><meta itemprop="uploadDate" content="2025-10-27T10:44:08.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZK4O01e_qpxCeQ8GW/x120"><meta itemprop="duration" content="P186S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9sqjnk"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9sqjnk"></script></div>
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