tags - Sinar Daily

Please Log In
Tags Results for adequate
Total matches: 544
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Adequate teacher numbers and classroom capacity must be the Education Ministry’s top priorities as Malaysia prepares to allow children to enter Year One at the age of six. Photo:- CANVA
Adequate teacher numbers and classroom capacity must be the Education Ministry’s top priorities as Malaysia prepares to allow children to enter Year One at the age of six. Photo:- CANVA
National
Lowering Year One entry age feasible if schools and teachers are properly prepared, say experts
SHAH ALAM - Adequate teacher numbers and classroom capacity must be the Education Ministry’s top...
Demonstrators carried banners and placards emphasising their urgent needs, including adequate financial support, immediate medical assistance, education for children and more decent housing.
Demonstrators carried banners and placards emphasising their urgent needs, including adequate financial support, immediate medical assistance, education for children and more decent housing.
World
‘No longer enough to survive’: Rohingya refugees protest aid cuts in Pekanbaru
PEKANBARU – Nearly 100 Rohingya residents in Pekanbaru, Riau Province, gathered in front of the...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
National
Hitting RM1.3 million in EPF savings might be challenging
PETALING JAYA - Having at least RM1.3mil in retirement savings might be a challenge for most...
The European Commission said Jan 5, 2026, it is "very seriously looking" into complaints that Elon Musk's AI tool Grok is being used to generate and disseminate sexually explicit childlike images. - (Photo by LIONEL BONAVENTURE / AFP)
The European Commission said Jan 5, 2026, it is "very seriously looking" into complaints that Elon Musk's AI tool Grok is being used to generate and disseminate sexually explicit childlike images. - (Photo by LIONEL BONAVENTURE / AFP)
National
Obscene content: MCMC mulls suing X, imposes temporary restriction on Grok
SHAH ALAM - The Malaysian Communications and Multimedia Commission (MCMC) is mulling over the...
Photo for illustration purposes only.
Photo for illustration purposes only.
FASHION & BEAUTY
Less is more in skincare, says dermatologist
PETALING JAYA - The desire to look beautiful with healthy skin is something many people aspire to,...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
The question heading into GE16 is no longer only who leads, but how leadership is structured and whether Malaysia is ready to balance continuity, credibility and renewal for the decades ahead.
The question heading into GE16 is no longer only who leads, but how leadership is structured and whether Malaysia is ready to balance continuity, credibility and renewal for the decades ahead.
Focus
Time to put a clock on power?
Malaysia’s political history is inseparable from the personalities who have dominated it. For...
The EPF’s RIA is the right step for retirement, but it must be implemented alongside comprehensive supporting policies.
The EPF’s RIA is the right step for retirement, but it must be implemented alongside comprehensive supporting policies.
National
New EPF initiative must be supported by complementary policies
SHAH ALAM - The implementation of the Retirement Income Adequacy (RIA) Framework by the Employees...
New
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
Sign up for
Newsletter
Subscribe for all stuff trending related.