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Unhealthy hearts cause deaths in young athletes - File photo
Unhealthy hearts cause deaths in young athletes - File photo
Exclusives
Why young, active people have sudden deaths?
SHAH ALAM - Sudden deaths in young individuals are primarily caused by cardiovascular issues, often...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Revenge bedtime procrastination: Why people stay up late scrolling through phones
SHAH ALAM - People who sacrifice their sleep to indulge in leisure activities often attribute it to...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Battling bedtime procrastination: Find right balance between need for 'me time' and adequate sleep - Experts
SHAH ALAM - People need to find the right balance between their need for personal time and the...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Zhao Xinling (right) speaking during a care event for children with autism at the "Loving Home for Children" Special Education and Rehabilitation Centre. Photo by Li Jingya/XINHUA
Zhao Xinling (right) speaking during a care event for children with autism at the "Loving Home for Children" Special Education and Rehabilitation Centre. Photo by Li Jingya/XINHUA
World
Teacher guides children with autism toward bright futures
GUIYANG - Zhao Xinling likes to tell her son, whom she affectionately calls Hao Hao, one particular...
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Illustrative purposes
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
Illustrative purposes. SINAR DAILY AI PHOTO.
Illustrative purposes. SINAR DAILY AI PHOTO.
COLUMNISTS
Empowering Lives: Minimising the side effects of antiretroviral medicines
Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS) are often used...
Age, gender, environmental conditions, occupation, lifestyle, and levels of stress have all been identified as risk factors for insomnia. (123rf photo)
Age, gender, environmental conditions, occupation, lifestyle, and levels of stress have all been identified as risk factors for insomnia. (123rf photo)
COLUMNISTS
Melatonin for insomnia; no products registered in Malaysia
Sleep is crucial for humans in order to achieve optimal cognitive function. Having enough sleep...
Former Muda vice-president Dr Thanussha Francis Xavier - Photo: Twitter
Former Muda vice-president Dr Thanussha Francis Xavier - Photo: Twitter
National
'Dress appropriately for bedtime in case you need to go to the hospital', ex-Muda VP quips
SHAH ALAM - Former Malaysian United Democratic Alliance (Muda) vice-president Dr Thanussha Francis...
New
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
Why Malaysia needs a temporary pause on refugee intake pending a stronger national...
Photo for illustration purposes only.
Photo for illustration purposes only.
Italian families sue Meta and TikTok over algorithmic harm to minors
Photo for illustration purposes only.
Photo for illustration purposes only.
Preventive healthcare key to reducing lifestyle diseases, says expert
Police have arrested two brothers suspected of using their house in Kampung Duyong Besar here as a storage facility for drugs worth RM1.76 million. Photo by Bernama
Police have arrested two brothers suspected of using their house in Kampung Duyong Besar here as a storage facility for drugs worth RM1.76 million. Photo by Bernama
Police arrest two brothers in RM1.76 million drug bust
Starting July, Malaysians will be entitled to subsidised diesel at the price of RM2.10 per litre. Photo: Edited via Canva
Starting July, Malaysians will be entitled to subsidised diesel at the price of RM2.10 per litre. Photo: Edited via Canva
Malaysians nationwide to get subsidised diesel at RM2.10 per litre
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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