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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimes, new research found Thursday. Photo: Edited via Canva
When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimes, new research found Thursday. Photo: Edited via Canva
HEALTH
Study shows how fast kilos return after ending weight-loss drugs
WHEN people stop taking the new generation of weight-loss drugs they pile back on the kilos four...
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
HEALTH
Postpartum depression: Early detection, support crucial for mothers
KUALA LUMPUR - Recent social media posts suggesting that a local celebrity may be experiencing...
A mini burger, mini fries and mini beer pictured next to a regular-sized combo. Photo by Angela Weiss/AFP
A mini burger, mini fries and mini beer pictured next to a regular-sized combo. Photo by Angela Weiss/AFP
World
Ozempic meals? Restaurants shrink portions to match bite-sized hunger
NEW YORK - A self-described foodie, social butterfly and New Yorker for 20 years, Lina Axmacher has...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Health experts urge action to manage obesity as a disease
KUALA LUMPUR - Obesity is a disease that needs to be managed rather than cured, according to health...
More typically used to refer to a generation born between the late 1990s and late 2000s, the term Gen Z this year became associated with rebellions led by youth frustrated with issues like unemployment, poverty and inequality. - Photo illustrated via Canva
More typically used to refer to a generation born between the late 1990s and late 2000s, the term Gen Z this year became associated with rebellions led by youth frustrated with issues like unemployment, poverty and inequality. - Photo illustrated via Canva
World
Gen Z, a youth rebellion across the globe
JOHANNESBURG - From Nepal to Peru, Morocco and Madagascar, brandishing the symbol of a skull and...
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
National
Men, it's time to talk - prevent the three leading cancers
KUALA LUMPUR - Malaysian men face a rising cancer burden, with lifestyle habits identified as the...
Of the 187,268 deaths registered in Australia in 2024, the ABS said that 17,549 were attributed to dementia. Photo illustrated via Canva
Of the 187,268 deaths registered in Australia in 2024, the ABS said that 17,549 were attributed to dementia. Photo illustrated via Canva
National
Dementia becomes Australia's leading cause of death for first time on record
CANBERRA - Dementia was the leading cause of death in Australia in 2024, becoming the country's...
Photo for illustration purposes only.
Photo for illustration purposes only.
COMMENTARY
Behind the 'I'm fine': 1 in 10 Malaysian men are fighting depression in silence
For years, Malaysians have spoken softly, if at all, about mental health but the silence is getting...
Rural, island and peri-urban areas in Sabah continue to lag behind in basic infrastructure, including reliable water supply, electricity and proper road access. – Image for illustrative purposes only
Rural, island and peri-urban areas in Sabah continue to lag behind in basic infrastructure, including reliable water supply, electricity and proper road access. – Image for illustrative purposes only
National
Sabahans demand real solutions as road, water and electricity problems persist for decades
SANDAKAN – Sabahans are becoming increasingly vocal about the persistent “three-in-one” issues...
New
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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