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High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Obesity is more than a medical issue—it is a societal challenge requiring a collective response. Photo: Canva
Obesity is more than a medical issue—it is a societal challenge requiring a collective response. Photo: Canva
HEALTH
Obesity crisis: One in two adults at risk in Malaysia
THE National Health Obesity Survey 2023 shows that the prevalence of obesity among Asian adults...
Research shows that children who are overweight or obese are more likely to face bullying and ridicule in schools, not just from peers but sometimes from teachers as well. Photo: Recraft
Research shows that children who are overweight or obese are more likely to face bullying and ridicule in schools, not just from peers but sometimes from teachers as well. Photo: Recraft
HEALTH
The hidden burden of obesity stigma we need to talk about
OBESITY has long been a stigma embedded in society, with its roots often taking hold during...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Recognising prediabetes symptoms key to preventing diabetes
KUALA LUMPUR - Diabetes is among the most feared non-communicable diseases due to its potential to...
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
TRAVEL & FOOD
Durian season reminder - Delicious fruit poses health risks - Expert
KUALA LUMPUR - Durian season brings a wave of enthusiasm, with many people across the country...
New
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Co-founder of 'Assassin's Creed' company Ubisoft killed in plane crash
Photo for illustration purposes only - PIXABAY
Photo for illustration purposes only - PIXABAY
Artificial intelligence creates digital divide in business world
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
Malaysian students return from US exchange with new confidence, global outlook
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
3.3-magnitude earthquake detected off Batu Pahat - MetMalaysia
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
MOH studying E-MC system to curb fake medical certificate syndicates - Dzulkefly
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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