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The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
HEALTH
Superfood alternatives you can eat to replace supplements
With the growing focus on health and wellness, dietary supplements have become a common part of many...
The event held at Arena Watsons, The Exchange 106 TRX contributes and strengthens the ongoing collective effort to raise awareness and educate the public on diabetes prevention and management. - Photo by Kinohimitsu's management
The event held at Arena Watsons, The Exchange 106 TRX contributes and strengthens the ongoing collective effort to raise awareness and educate the public on diabetes prevention and management. - Photo by Kinohimitsu's management
HEALTH
Kinohimitsu and Watsons Malaysia join forces to combat diabetes
Kinohimitsu has collaborated with Watsons Malaysia to spearhead a diabetes care initiative in...
Chef Eric pioneering the Low Waste Menus trend in his cooking at the Expo.
Chef Eric pioneering the Low Waste Menus trend in his cooking at the Expo.
TRAVEL & FOOD
The future of food: Unveiling eight game-changing culinary trends
At the heart of the Worldchefs Congress and Expo 2024, held in the vibrant culinary hub of...
Photo illustration by Sinar Daily
Photo illustration by Sinar Daily
LETTERS
Strengthening Cardiac Care in Malaysia: Expanding access and expertise to combat heart disease
THE heart, like most organs in the body, requires oxygen and nutrients for metabolism. These reach...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
How 'suku-suku separuh' boosts nutrient intake to fight anemia
The "suku-suku separuh" concept, which promotes a balanced plate consisting of proteins, vegetables...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
No Image Caption
Features
Nasi Lemak: Malaysia's beloved dish that unites a nation
Nasi lemak, to me, is more than just a meal—it’s a reminder of home, community, and the comfort...
Adam Peaty, Photo by Mast Irham/EPA
Adam Peaty, Photo by Mast Irham/EPA
Sports
British swimmer Peaty unhappy with Olympic food
PARIS - British swimmer Adam Peaty has complained about the standard of food at the Olympic Village...
New
The Vocket sports journalist Meor Abdullah Syamim Meor Lod Ismail poses for a photograph at the launch of the book "KEJOR: 120 Minit Gila di Shah Alam" in Meru Raya recently. - Photo by Bernama
The Vocket sports journalist Meor Abdullah Syamim Meor Lod Ismail poses for a photograph at the launch of the book "KEJOR: 120 Minit Gila di Shah Alam" in Meru Raya recently. - Photo by Bernama
Sports journalist compiles 2018 Malaysia Cup final in book
Parti Wawasan Negara has announced its leadership line-up, appointing Datuk Seri Hamzah Zainudin as president and Tan Sri Dr Rais Yatim as chairman. Photo: Social Media
Parti Wawasan Negara has announced its leadership line-up, appointing Datuk Seri Hamzah Zainudin as president and Tan Sri Dr Rais Yatim as chairman. Photo: Social Media
Parti Wawasan Negara unveils central leadership line-up
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Two people were killed when a plane crashed in western France, including a co-founder of video game giant Ubisoft, Claude Guillemot on Friday.
Co-founder of 'Assassin's Creed' company Ubisoft killed in plane crash
Photo for illustration purposes only - PIXABAY
Photo for illustration purposes only - PIXABAY
Artificial intelligence creates digital divide in business world
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
A total of 23 Malaysian selected students pose for a photo on Jan 20, 2026 at the send-off ceremony for the Kennedy-Lugar Youth Exchange and Study (KL-YES) Programme 2026, before departing for the United States to take part in a six-month student exchange programme until June 2026. - Photo by Bernama
Malaysian students return from US exchange with new confidence, global outlook
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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