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Anwar, who is also the Finance Minister, added that the enhanced server capacity is designed to prevent technical disruptions, such as those experienced under the earlier Sumbangan Asas Rahmah (Sara) aid programme. - Bernama photo
Anwar, who is also the Finance Minister, added that the enhanced server capacity is designed to prevent technical disruptions, such as those experienced under the earlier Sumbangan Asas Rahmah (Sara) aid programme. - Bernama photo
National
Budi95 petrol subsidy server can process 30,000 transactions per minute - PM
PUTRAJAYA - The server system for the BudiI Madani RON95 (Budi95) petrol subsidy initiative is...
Malaysia’s kitchens have been embracing Belgian potato products at an impressive pace. In 2024 alone, over 17,000 tonnes were imported, worth more than RM109 million, placing Malaysia as the third-largest importer in Asia after Japan and South Korea.
Malaysia’s kitchens have been embracing Belgian potato products at an impressive pace. In 2024 alone, over 17,000 tonnes were imported, worth more than RM109 million, placing Malaysia as the third-largest importer in Asia after Japan and South Korea.
TRAVEL & FOOD
Belgium strengthens its presence in Malaysia’s frozen potato market with showcase at FHM 2025
The golden crunch of a perfectly fried potato has a universal appeal. For Belgium, it is more than...
Fernanda, a 44-year-old housewife from the Mentawai tribe. Photo by Aliansi Kolibri.
Fernanda, a 44-year-old housewife from the Mentawai tribe. Photo by Aliansi Kolibri.
Features
More than a meal: Women safeguarding food and identity
Food security is no longer just about having enough to eat. It is about whether food remains...
Photo: Canva
Photo: Canva
HEALTH
Half of Malaysians struggle with obesity but the recipe for change starts in our own kitchens
One in two Malaysians is overweight or obese, and one in six is diabetic, a health crisis that’s...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Podcast
Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
With ongoing research in earthquake seismology and tectonics, an expert has pointed out that paleoseismic studies conducted by other experts have already demonstrated the capability of local fault lines to produce strong seismic events.
With ongoing research in earthquake seismology and tectonics, an expert has pointed out that paleoseismic studies conducted by other experts have already demonstrated the capability of local fault lines to produce strong seismic events.
National
Segamat earthquake proves old fault active, further study needed - Expert
JOHOR BAHRU - The minor tremor that hit Segamat recently was caused by a movement of the Mersing...
With ongoing research in earthquake seismology and tectonics, an expert has pointed out that paleoseismic studies conducted by other experts have already demonstrated the capability of local fault lines to produce strong seismic events.
With ongoing research in earthquake seismology and tectonics, an expert has pointed out that paleoseismic studies conducted by other experts have already demonstrated the capability of local fault lines to produce strong seismic events.
National
Tectonic pressure from neighbours could cause local earthquakes in Malaysia, expert warns
SHAH ALAM – Despite its position on the Sunda Plate, which is generally considered geologically...
Director of BPSP at KPKM, Ir Yuslina Mohd Sani. Photo: SINAR PHOTO/ASRIL ASWANDI SHUKOR
Director of BPSP at KPKM, Ir Yuslina Mohd Sani. Photo: SINAR PHOTO/ASRIL ASWANDI SHUKOR
Features
Irrigation in Focus: Malaysia prepares to welcome the world at WIF4 2025
In today’s fast-changing world, conversations about food often circle around taste, convenience or...
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TRAVEL &amp; FOOD
Authentic traditional Malay cuisine offers health benefits
WHILE often celebrated for its rich flavours, traditional Malay cuisine-especially village-style...
Selangor police chief Datuk Shazeli Kahar - Photo by Bernama
Selangor police chief Datuk Shazeli Kahar - Photo by Bernama
National
Suspects' motorcycle in attack on Rafizi's son used false registration plate - Police
KUALA LUMPUR - The motorcycle used by two individuals believed to be involved in the attack on the...
New
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
Vocational college students turn hair clippings into compost
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer adopts hygienic method to produce quality salted eggs
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy &#039;ayam gepuk&#039; due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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