tags - Sinar Daily

Please Log In
Tags Results for Resilience
Total matches: 975
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hawa Permai is Changing Mental Health for Women" /><meta itemprop="description" content="Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast" /><meta itemprop="uploadDate" content="2025-05-21T02:17:06.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YRHnW1eBJUxqkZmuS/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jvgio" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jvgio"></script></div>
Play
Podcast
How Hawa Permai is Changing Mental Health for Women
Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
Play
Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="The Discipline of a Champion: Anas Zul Amirul Sidi&#039;s Golden Standard" /><meta itemprop="description" content="The Discipline of a Champion: Anas Zul Amirul Sidi&#039;s Golden Standard<br /><br />From the rigorous discipline of a swimming champion to the intricate world of Tamiya model kits, former Asean Para Games gold medalist Anas Zul Amirul Sidi reveals the passions that drive him. <br /><br />But ultimately, it&#039;s discipline that carved his path to success.<br /><br />#Swimming #ParaAseanGames #Asia #Asean #Sports #GoldMedal #Resilience #Podcast #Athlete #ParaAthlete #Motivation #SportsMatters #SinarDaily" /><meta itemprop="uploadDate" content="2025-05-19T01:47:53.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YQVki1eAeteQPfs8r/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jr2cs" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jr2cs"></script></div>
Play
Podcast
The Discipline of a Champion: Anas Zul Amirul Sidi's Golden Standard
From the rigorous discipline of a swimming champion to the intricate world of Tamiya model kits,...
Former US president Joe Biden has been diagnosed with an "aggressive" form of prostate cancer that has spread to his bones, and is reviewing treatment options, his office said. - (Photo by SAUL LOEB / AFP)
Former US president Joe Biden has been diagnosed with an "aggressive" form of prostate cancer that has spread to his bones, and is reviewing treatment options, his office said. - (Photo by SAUL LOEB / AFP)
World
Joe Biden diagnosed with aggressive prostate cancer
WASHINGTON - Former US president Joe Biden has been diagnosed with an "aggressive" form of prostate...
Manchester United&#039;s Portuguese head coach Ruben Amorim and players applaud fans after the English Premier League football match between Manchester United and West Ham United at Old Trafford in Manchester, north west England, on May 11, 2025. West Ham won the game 2-0. (Photo by Oli SCARFF / AFP)
Manchester United's Portuguese head coach Ruben Amorim and players applaud fans after the English Premier League football match between Manchester United and West Ham United at Old Trafford in Manchester, north west England, on May 11, 2025. West Ham won the game 2-0. (Photo by Oli SCARFF / AFP)
Sports
Manchester United fans in Malaysia to see full squad take on Asean all-stars
KUALA LUMPUR - Manchester United fans in Malaysia can look forward to seeing the club’s biggest...
Areas like Kota Emerald, Rawang, Selangor; Kuah, Langkawi, Kedah; and Ulu Kelang have recorded more than 100 per cent year-on-year search growth, driven by affordability and value. - Bernama file photo
Areas like Kota Emerald, Rawang, Selangor; Kuah, Langkawi, Kedah; and Ulu Kelang have recorded more than 100 per cent year-on-year search growth, driven by affordability and value. - Bernama file photo
National
PropertyGuru survey reveals 77 per cent of Malaysians consider climate risks when buying homes
KUALA LUMPUR - Data from PropertyGuru’s 2024 survey revealed that 77 per cent of Malaysians...
An analysis by international development charity Christian Aid released recently showed rising temperatures and climate-related pests are putting bananas at risk. - Photo illustrated by Sinar Daily
An analysis by international development charity Christian Aid released recently showed rising temperatures and climate-related pests are putting bananas at risk. - Photo illustrated by Sinar Daily
World
Bananas under threat as rising temperatures kill crops
LONDON - Bananas are coming under increasing threat from climate change, with farmers saying extreme...
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
HEALTH
10 ways to protect your heart during a viral outbreak
WHEN a respiratory virus like Human Metapneumovirus (HMPV) spreads, many inadvertently only focus on...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Former gold medalist shares how mental health shaped his life choices." /><meta itemprop="description" content="Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several years ago stemmed from mental health, emphasising that well-being goes beyond physical fitness. <br /><br />Anas, who has an intellectual disability, clearly articulated the crucial role mental health plays in his major life decisions, whether in coaching or representing the country as an athlete. <br /><br />#Inspiration #Resilience #OvercomingObstacles #Podcast #AthleteJourney #ParaAthlete #NeverGiveUp #Motivation #Coach #SportsMatters #SinarDaily" /><meta itemprop="uploadDate" content="2025-05-15T07:53:28.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YPClS1e9PsuTbcr9N/x120" /><meta itemprop="duration" content="P202S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jjs2k" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jjs2k"></script></div>
Play
Podcast
Former gold medalist shares how mental health shaped his life choices.
Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Money
Malaysia should leverage US-China tariff pause to reposition itself - Economists
KUALA LUMPUR - The 90-day tariff pause between the United States (US) and China offers Malaysia a...
New
Mourners carry the body of Azzam Khalil al-Hayya, son of the deputy chairman of Hamas&#039; Political Bureau Khalil al-Hayya, after the former was killed the previous day by Israeli bombardment. Photo by Omar Al-Qattaa/AFP
Mourners carry the body of Azzam Khalil al-Hayya, son of the deputy chairman of Hamas' Political Bureau Khalil al-Hayya, after the former was killed the previous day by Israeli bombardment. Photo by Omar Al-Qattaa/AFP
Hamas leader's son dies of injuries from Israeli strike in Gaza
Two former Chinese defence ministers, Wei Fenghe (right) and Li Shangfu, were both sentenced to death with a two-year reprieve over graft charges on Thursday. Photos of the former ministers: AFP FILE PIX
Two former Chinese defence ministers, Wei Fenghe (right) and Li Shangfu, were both sentenced to death with a two-year reprieve over graft charges on Thursday. Photos of the former ministers: AFP FILE PIX
Two former Chinese defence ministers sentenced to death with reprieve for graft
A Year Five pupil from a school in Batu Berendam was rushed to hospital after he reportedly fell from a corridor of the school building on Wednesday.
A Year Five pupil from a school in Batu Berendam was rushed to hospital after he reportedly fell from a corridor of the school building on Wednesday.
11-year-old boy falls from school building
Deputy Prime Minister Datuk Seri Dr Ahmad Zahid Hamidi. - Photo by Bernama
Deputy Prime Minister Datuk Seri Dr Ahmad Zahid Hamidi. - Photo by Bernama
SPM leavers encouraged to explore agriculture TVET
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi.
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi.
Zahid says ‘reject Umno’ chants stem from PH grassroots misunderstanding
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Kuih seller fined RM30,000 for sending obscene content via Telegram for commercial gain
A kuih seller was fined RM30,000 by the Sessions Court here today over charges of sending obscene content via Telegram for commercial gain two years ago.
A kuih seller was fined RM30,000 by the Sessions Court here today over charges of sending obscene content via Telegram for commercial gain two years ago.
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Sign up for
Newsletter
Subscribe for all stuff trending related.