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Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
HEALTH
Unplugging from social media: Do you need a detox?
Quitting social media to live an offline life might sound appealing in theory, but is it...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
TECH
Cosy comfort: Video games as a safe haven in a chaotic world
Occasional escapism into a gentler, happier world can be good for the soul. Following the runaway...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Avoid birth defects by managing pregnancy risks effectively - Expert
KUALA LUMPUR - Pregnancy is undoubtedly an exciting journey and often regarded as the most cherished...
Muhammad Luqman NulHakim Mohd Sa'ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Muhammad Luqman NulHakim Mohd Sa'ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Features
Young man finds passion for ceramics after limited choices
KUALA LUMPUR - While many of his peers choose unemployment or join the gig economy due to limited...
Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
Features
Set your goals for the year using the WDEP approach
Setting meaningful and achievable goals can be challenging, especially without a clear and...
Plenty of slides and activities for kids to enjoy. Adults can enjoy too! Photo - Syahirah Mokhtazar
Plenty of slides and activities for kids to enjoy. Adults can enjoy too! Photo - Syahirah Mokhtazar
TRAVEL & FOOD
Stay and play: This hotel’s indoor playground is perfect for families
Nothing shakes up your priorities like becoming a parent. Before having kids, hotel stays seemed...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Decorative picture by Bernama.
Decorative picture by Bernama.
Exclusives
Malaysia's 2025 healthcare: While people are more health-conscious, mental health should not be excluded - Feng Shui expert
Metaphysics expert Joey Yap predicts that Malaysia will become more health-conscious post-pandemic,...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
MOE urged to install CCTV, improve reporting systems to prevent bullying in schools
SHAH ALAM - Following recent reports of bullying incidents in a Kuala Lumpur boarding school, the...
New
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
Britain's ex-prince Andrew leaves Windsor home
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Social media ban necessary but not a cure-all, says Chang Lih Kang
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Unemployed man to be charged tomorrow for alleged assault, molest of girl
US President Donald Trump. Photo by Andrew Caballero-Reynolds/AFP FILE PIX
US President Donald Trump. Photo by Andrew Caballero-Reynolds/AFP FILE PIX
Move on, says Trump as Epstein files trigger probe into British politician
The man was pronounced dead on Tuesday after more than 20 hours in critical condition at hospital. Photo for illustrative purposes only - Canva
The man was pronounced dead on Tuesday after more than 20 hours in critical condition at hospital. Photo for illustrative purposes only - Canva
Man dies after ‘jumping’ from car driven by girlfriend
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
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