tags - Sinar Daily
Please Log In
Focus
National
Politics
World
Money
Deep Dive
Politically Frank
Exclusives
Sports
Special Reports
Culture
Personality
Islamic
Viral
Entertainment
Opinions
Commentary
Columnists
Letters
On The Ground
Videos
Podcast
For You
Quiz
Contact Us
Log In
Sign Up
Search
Pop Family
Sinar Harian
Sinar Plus
Sinar Bestari
Sinar Varsity
Tags Results for
Exercise
Total matches: 915
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Beyond controversy and criticism, the Malaysian Armed Forces remain bound by a duty that transcends headlines, politics and public perception. BERNAMA FILE PIX
LETTERS
The unwavering mandate: Why Malaysia’s Armed Forces must rise above the noise
AS 2026 begins, the Malaysian Armed Forces (MAF) find themselves at a critical juncture.While...
When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimes, new research found Thursday. Photo: Edited via Canva
HEALTH
Study shows how fast kilos return after ending weight-loss drugs
WHEN people stop taking the new generation of weight-loss drugs they pile back on the kilos four...
Former prime minister Tun Dr Mahathir Mohamad.
National
Doctors ruled out surgery for Tun M's fractured hip due to age, says Mukhriz
PETALING JAYA - Doctors do not advise any operation on the fractured hip because he is over 100...
Yusri (left) and Wan Hassan (right) are among six senior Royal Malaysia Police (PDRM) officers involved in strategic postings effective Feb 9.
National
Bukit Aman JSPT director among senior officers involved in police transfer exercise
KUALA LUMPUR - The Royal Malaysia Police (PDRM) today announced the transfer and appointment of...
Individuals in Indonesia now face the risk of jail or fines for insulting others by calling them animals such as dogs, following the enforcement of new provisions under the country’s Criminal Code effective from January 2026. Photo for illustrative purposes only.
World
Why calling someone an animal can get you fined or jailed in Indonesia
JAKARTA – Individuals in Indonesia now face the risk of jail or fines for insulting others by...
Pas Perlis Ulama Wing chief Ahmad Adnan Fadzil (FB PHOTO)
Politics
Perlis political crisis not Bersatu’s fault, no betrayal involved – Pas Perlis Ulama chief
KANGAR – As blame continues to circulate over the Perlis political crisis, Pas Perlis Ulama Wing...
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
HEALTH
Postpartum depression: Early detection, support crucial for mothers
KUALA LUMPUR - Recent social media posts suggesting that a local celebrity may be experiencing...
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
HEALTH
Irregular periods: PCOS a silent killer affecting women
KUALA LUMPUR - Many women regard irregular menstruation as a normal occurrence, but in reality it...
Datuk Seri Najib Razak - AFP FILE PIX
National
High Court ruling sets constitutional limits on clemency process, with implications far beyond Najib
SHAH ALAM - The High Court’s decision on Datuk Seri Najib Razak’s bid to enforce an alleged...
1
2
3
4
5
6
...
91
92
New
An aerial view shows the Baghdad International Airport on Sept 17, 2025. - (Photo by AHMAD AL-RUBAYE / AFP)
Five wounded in rocket attack on Baghdad airport: Iraqi authorities
Photo for illustration purposes only.
Man found dead in Ipoh drain
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
US-Israeli attacks damage 153 medical centres in Iran
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Sign up for
Newsletter
Subscribe for all stuff trending related.
Sign up for Newsletter
SinarDaily
I agree with
Terms & Conditions
and
Privacy Statement
.