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Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media
Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media
Entertainment
Hawa Rizwana maintains healthy lifestyle amid hectic schedule
KUALA LUMPUR - Despite her demanding work schedule, this graceful host maintains an active...
Photo for illustration purpose only. - Photo credit: utah778/Getty Images/Canva
Photo for illustration purpose only. - Photo credit: utah778/Getty Images/Canva
Exclusives
Health check essential before exercise - Expert
SHAH ALAM - Are you eager to embark on a fitness journey but unsure where to start? Before diving...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
Sultan Hassanal Bolkiah (second from left) pouring scented oil on the hands of Prince Abdul Mateen during the royal powdering ceremony at Istana Nurul Iman, ahead of his wedding to Anisha Rosnah, in Bandar Seri Begawan, as Queen Raja Isteri Pengiran Anak Hajah Saleha (L) looks on. Photo by Rudolf Portillo/AFP
Sultan Hassanal Bolkiah (second from left) pouring scented oil on the hands of Prince Abdul Mateen during the royal powdering ceremony at Istana Nurul Iman, ahead of his wedding to Anisha Rosnah, in Bandar Seri Begawan, as Queen Raja Isteri Pengiran Anak Hajah Saleha (L) looks on. Photo by Rudolf Portillo/AFP
Focus
Brunei's 'Instagrammer' prince gives royal family a fresh look
BANDAR SERI BEGAWAN - In real life he's a prince of an Islamic sultanate steeped in...
Sazali Samad - FILE PIX by Sinar Daily
Sazali Samad - FILE PIX by Sinar Daily
National
Eight years offstage, a lifetime of lessons - Sazali Samad
SHAH ALAM - Being suspended for eight years could be a devastating blow for many, but for Sazali...
Tips and guidelines on safely pursuing endurance activities - FILEPIX
Tips and guidelines on safely pursuing endurance activities - FILEPIX
HEALTH
Know your heart and body: How to participate safely in marathons, triathlons
SHAH ALAM - Sudden deaths during long-distance runs, such as marathons and triathalons, are rare....
Who says social media is only for the younger crowd? These seniors have amassed quite the following on their respective social media platforms.
Who says social media is only for the younger crowd? These seniors have amassed quite the following on their respective social media platforms.
PERSONALITY
Move aside Gen Z - meet the seniors rocking social media
Social media platforms are not just limited to Gen Z and millennials, some baby boomers are also...
New
South Korea's former first lady Kim Keon Hee. Photo by Chung Sung-Jun/POOL/AFP FILE PIX
South Korea's former first lady Kim Keon Hee. Photo by Chung Sung-Jun/POOL/AFP FILE PIX
South Korea's ex-first lady jailed for 20 months for taking bribes
The government is reportedly targeting all social media platforms to implement digital user identity verification (eKYC) by the end of the second quarter of 2026 to enforce the minimum age requirement for account registration. - Photo illustrated by Sinar Daily
The government is reportedly targeting all social media platforms to implement digital user identity verification (eKYC) by the end of the second quarter of 2026 to enforce the minimum age requirement for account registration. - Photo illustrated by Sinar Daily
Social media age verification mechanism to improve digital security, Teo says
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
FAM exco members resign en masse with immediate effect
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
Full-time motherhood, full-time costs
They cook, clean, care for children, tend to ageing parents and keep households running day after day. Yet in Malaysia’s economic calculations, housewives' work barely exists. Photo for illustrative purposes only - Canva
They cook, clean, care for children, tend to ageing parents and keep households running day after day. Yet in Malaysia’s economic calculations, housewives' work barely exists. Photo for illustrative purposes only - Canva
Housewives: Keeping families and the economy running, without wage
Most Popular
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Pavilion Bukit Jalil ushers in the Year of the Horse with a month of festive celebration
(From left) Pavilion REIT CEO Datuk Philip Ho, National Unity Minister Datuk Aaron Ago Dagang, Maybank Bhd Head of Cards Md. Gharif Talib and Gold Art Head of Sales Daniel Lim at the official launch of Pavilion Bukit Jalil’s Joyful Prosperity Together, Here Chinese New Year celebration.
(From left) Pavilion REIT CEO Datuk Philip Ho, National Unity Minister Datuk Aaron Ago Dagang, Maybank Bhd Head of Cards Md. Gharif Talib and Gold Art Head of Sales Daniel Lim at the official launch of Pavilion Bukit Jalil’s Joyful Prosperity Together, Here Chinese New Year celebration.
Wife of ex-army chief charged with receiving RM5,000 from unlawful activities
The 27-year-old pleaded not guilty after the charge was read out before Judge Mohd Azhar Othman. - Bernama photo
The 27-year-old pleaded not guilty after the charge was read out before Judge Mohd Azhar Othman. - Bernama photo
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
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