tags - Sinar Daily

The freelance nature of side hustles allows workers to choose their hours. Pexels

Sultan Abdul Halim Mu’adzam Shah Bridge - File photo by Bernama

Diagnosed with type 2 diabetes at 27, Ainaa faced daily temptations of sugary treats and the challenge of long working hours in her confection-filled workplace.

This photograph taken in Paris on Novemver 19, 2024 shows a projection of Spanish tennis player Rafael Nadal displayed at the Place du Trocadero, with the Eiffel Tower seen in the background, organised by the US sportwear brand Nike. - Photo by AFP

A group of runners takes part a training session on March 13, 2019 in Iten, Kenya. The mental health struggles of Kenyan athletes and a lack of support have come under the spotlight in the East African running powerhouse following a spate of deaths in the past few weeks. - File photo by AFP

Making bold moves in your career is one way to move forward and upward.

Pinn Yang

The full marathon began at 3am from Sunway Pyramid, taking runners along the NPE Highway through Templer and Kuchai Lama, onto the BESRAYA Highway at Jalan Pandan 1, before looping back to Sunway Pyramid.

Ilustrative purposes only - 123RF

Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media