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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Looks Can Be Deceiving: The Hidden Warning Signs of Heart Disease"><meta itemprop="description" content="Not all heart patients look sick and that’s exactly what makes heart disease so dangerous. <br /><br />CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib reminds us that many young, seemingly healthy individuals suffer heart attacks or sudden cardiac arrest because the warning signs were already there, just subtle and often ignored.<br /><br />But lifestyle remains the biggest area where change is possible. <br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartHealth #KnowTheSigns #CardiacAwareness #SuddenCardiacArrest #IJN #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T01:51:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZVRj01f9wxyr2leWm/x120"><meta itemprop="duration" content="P143S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uiedc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uiedc"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] From Heaven to Earth: Building a Resilient Future"><meta itemprop="description" content="What does it really mean to bring &#039;Heaven to Earth&#039; in today’s fast-changing world?<br /><br />In this Top News Podcast episode, we sit down with Chief Content Officer Warisan Ummah Ikhlas Foundation Fazrul Ismail to explore how Quranic guidance strengthens every part of life: our families, leadership, economy, communities and our spiritual resilience.<br /><br />With Surah Al-Saff as this year’s focus for World Quran Convention (WQC), we explore how discipline, unity, integrity and purpose can shape a stronger and more resilient future for Malaysians.<br /><br />Catch the full conversation on all Sinar Daily social media platforms - Facebook, YouTube &amp; TikTok. Don’t miss it!<br /><br />#TopNewsPodcast #SinarHarian #FromHeavenToEarth #WorldQuranConvention #QuranicLeadership #SurahAsSaff #ResilientFuture #QuranLifestyle"><meta itemprop="uploadDate" content="2025-11-24T09:25:47.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZUG6i1f92JOB9hzpX/x120"><meta itemprop="duration" content="P1660S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9ubrfw"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9ubrfw"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Ain Husniza: If Education Ministry can’t even announce it, how will they implement it?"><meta itemprop="description" content="Ain Husniza Saiful Nizam explains that the Safe School Secretariat is not demanding full implementation within 30 days; what they want is for the Education Ministry show clear commitment to announce the reforms in Parliament and to acknowledge the school safety crisis with real accountability.<br /><br />Yet until today, she says, these issues aren’t even mentioned in Parliament and silence from the ministry raises questions about political will.<br /><br />At the end of 30 days, youth activists want only one thing - proof that the ministry is committed to making schools safer.<br /><br />Watch the full podcast on www.sinardaily.my or Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopNewsPodcast #SinarDaily<br />#SekolahSelamat #SchoolSafetyCrisis #SafeSchoolSecretariat<br />#AinHusniza #YouthForChange"><meta itemprop="uploadDate" content="2025-11-18T02:02:40.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZRzMO1f6zF_udURx5/x120"><meta itemprop="duration" content="P91S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9tyvmg"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9tyvmg"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="One counsellor for 500 students, the crisis we’re ignoring"><meta itemprop="description" content="Ain Husniza Saiful Nizam says one of the most crucial reforms Malaysia needs is the implementation of comprehensive sexual education, not the fragmented syllabus currently scattered across different subjects. <br /><br />She adds that Malaysia still does not have an Anti-Bullying Act for students, nor a dedicated sexual harassment policy for schools, leaving children without clear protection or a safe channel to seek justice. <br /><br />Ain also highlights the severe strain on mental health support in schools, where counselors face a ratio of 1 to 500 students, making it unrealistic to provide meaningful help. <br /><br />Watch the full podcast on www.sinardaily.my or Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopnewsPodcast #SinarDaily #SekolahSelamat #SchoolSafetyCrisis #AinHusniza<br />#StopSchoolViolence"><meta itemprop="uploadDate" content="2025-11-17T09:02:12.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZRhdy1f6kIeF1qlMx/x120"><meta itemprop="duration" content="P187S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9txblo"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9txblo"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Violence has been normalised and students are paying the price - Ain Husniza"><meta itemprop="description" content="For Ain Husniza Saiful Nizam, this fight didn’t start yesterday - it began in 2021 with the #MakeSchoolASaferPlace movement. <br /><br />Four years later, the crisis they warned about has exploded into reality. Within just two weeks in October, Malaysia witnessed a string of disturbing cases: rape, violence, bullying, stabbings and even killings involving school students.<br /><br />The Safe School Secretariat, a coalition of eight youth organisations, is now taking a decisive step: submitting a memorandum to the Ministry of Education with 10 concrete solutions to address the school safety crisis once and for all.<br /><br />Watch the full podcast on www.sinardaily.my or on Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopNewsPodcast #SinarDaily<br />#SekolahSelamat #SafeSchoolSecretariat #SchoolSafetyCrisis<br />#AinHusniza #YouthForChange"><meta itemprop="uploadDate" content="2025-11-17T08:44:43.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZRhKI1f6k3vb0zyx5/x120"><meta itemprop="duration" content="P156S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9txamq"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9txamq"></script></div>
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