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Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Yakult Malaysia has launched the "Semarak Rayakult" Buy and Win Campaign that will take place throughout the month of Ramadan
Yakult Malaysia has launched the "Semarak Rayakult" Buy and Win Campaign that will take place throughout the month of Ramadan
National
Spice up the festive season with Yakult 2024 'Semarak Rayakult' campaign
SHAH ALAM - Yakult Malaysia has launched the "Semarak Rayakult" Buy and Win Campaign that will take...
Muda's Abe Lim Hooi Sean - Photo: FACEBOOK / ABE LIM
Muda's Abe Lim Hooi Sean - Photo: FACEBOOK / ABE LIM
National
Najib's pardon an example of justice tilting in favour of the influential - Abe Lim
SHAH ALAM - Muda's Abe Lim Hooi Sean has criticised the recent Pardons Board's decision to...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Focus
Navigating digestive health through ageing
KUALA LUMPUR - Increasing protein intake to 1.5 grammes per kilogramme of body weight and...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Focus
Mental and physical healthcare crucial for postpartum mothers
KUALA LUMPUR - Confinement, or commonly known as ‘pantang’ in the Malay community, refers to a...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
HEALTH
What parents should know about lactose intolerance in children
KUALA LUMPUR - Lactose intolerance is a common gastrointestinal condition caused by the inability to...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Chopping microplastics straight into dinner
People are constantly being reminded of the dangers of plastic pollution in the ocean. But what...
Lucy Letby, the nurse who murdered seven babies and the attempted murder of six more at Countess of Chester Hospital, Chester, England.
Lucy Letby, the nurse who murdered seven babies and the attempted murder of six more at Countess of Chester Hospital, Chester, England.
News
Lucy Letby's colleagues told to apologise, remain silent
SHAH ALAM - Colleagues of child killer nurse Lucy Letby were forced to apologise to her after...
The victim's body was found in the stomach of the crocodile that was shot in a river at Kampung Mas-Mas Nasib Kita, Tawau. Photo for illustration purposes only - 123RF
The victim's body was found in the stomach of the crocodile that was shot in a river at Kampung Mas-Mas Nasib Kita, Tawau. Photo for illustration purposes only - 123RF
National
Missing elderly man found dead inside crocodile's stomach
TAWAU - A missing elderly man, Addi Bangsa, aged 60, was tragically discovered dead inside a...
Screenshot of a viral video showing a man lying by the side of a ditch after stabbing himself in front of a restaurant in Taman Suria, Johor Bahru on Thursday night.
Screenshot of a viral video showing a man lying by the side of a ditch after stabbing himself in front of a restaurant in Taman Suria, Johor Bahru on Thursday night.
National
Mentally ill man stabs own gut, pulls out intestines
JOHOR BAHRU - A man inflicted self-harm by slitting his throat and stabbing himself in the abdomen...
New
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
No Image Caption
Ex-heavyweight champion Joshua 'stable' after fatal road accident in Nigeria
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
‘An act of magnanimity’: Pas Youth praises Muhyiddin’s decision to step down
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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