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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
World
Father, stepmother of murdered UK-Pakistani girl appeal life terms
LONDON, UK - A UK court on Thursday will hear the appeals of the father and stepmother of a murdered...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
National
Federal Court: Injuries leading to Zulfarhan death not proven sufficient cause of death
PUTRAJAYA - The Federal Court ruled that the injuries sustained by Universiti Pertahanan Nasional...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
National
Five killed in house fire: Neighbour hears screams for help
JASIN - Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he...
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
Features
Plane spotting, a unique hobby of capturing aircraft moments
DESPITE the scorching sun at Anjung Spotter, Kuala Lumpur International Airport (KLIA), a group of...
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
Deep Dive
Explainer: Did a portable power bank cause an Air Busan plane fire?
SHAH ALAM - A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in...
New
Mahfuz
Mahfuz
Perlis political crisis stems from Pas’ own internal failure, not external pressure –...
Dr Sahruddin shared the announces his resignation in his latest Facebook post.
Dr Sahruddin shared the announces his resignation in his latest Facebook post.
Johor Perikatan Nasional chairman resigns following Muhyiddin’s announcement
The workshop brought together media practitioners from Sinar Daily and members of the UTM community to explore best practices in handling the media with integrity, managing issues and crises, and communicating clearly under pressure.
The workshop brought together media practitioners from Sinar Daily and members of the UTM community to explore best practices in handling the media with integrity, managing issues and crises, and communicating clearly under pressure.
Sinar Daily, UTM collaborate on media relationship management workshop and podcast
The Perlis state assembly becomes a testing ground for the new Menteri Besar’s leadership as political support is said to remain fragile. Inset: Sivamurugan (left), Ariff Aizuddin.
The Perlis state assembly becomes a testing ground for the new Menteri Besar’s leadership as political support is said to remain fragile. Inset: Sivamurugan (left), Ariff Aizuddin.
Perlis MB appointment raises questions over PN’s stability
Tan Sri Annuar Musa. Bernama FILE PIX
Tan Sri Annuar Musa. Bernama FILE PIX
Matters between Pas, Bersatu progressing well - Muafakat Nasional chairman
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
What we know so far about the alleged baby abuse case in Taman Desa Petaling
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
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