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Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
'Wake-up call': Third of adults not doing enough physical activity
PARIS - Nearly a third of all adults are not doing enough physical activity, posing a growing threat...
Image for illustrative purposes only. (inset: Hafidzah)
Image for illustrative purposes only. (inset: Hafidzah)
Islamic
'Performing prayer alone not enough to address mental health issues' - Dr Hafidzah
KOTA BHARU - Performing prayer alone is not sufficient in addressing mental health issues,...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
World
Mum who killed her three daughters jailed for 18 years in New Zealand
WELLINGTON - A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for...
New
The victim was found clad in just a T-shirt and had no identification documents. - Photo courtesy of PDRM
The victim was found clad in just a T-shirt and had no identification documents. - Photo courtesy of PDRM
Body of suspected murder victim found in river
Umno Youth chief Datuk Dr Muhamad Akmal Saleh remains the state executive council (Exco) member for Rural Development, Agriculture and Food Security, said Melaka Chief Minister Datuk Seri Ab Rauf Yusoh. Bernama FILE PIX
Umno Youth chief Datuk Dr Muhamad Akmal Saleh remains the state executive council (Exco) member for Rural Development, Agriculture and Food Security, said Melaka Chief Minister Datuk Seri Ab Rauf Yusoh. Bernama FILE PIX
Dr Akmal still Melaka exco member - Chief Minister
A man allegedly set fire to his brother-in-law's house at PPR Desa Tun Razak in Cheras here yesterday after accusing him of interfering in his marriage. Photo for illustrative purposes only - Canva
A man allegedly set fire to his brother-in-law's house at PPR Desa Tun Razak in Cheras here yesterday after accusing him of interfering in his marriage. Photo for illustrative purposes only - Canva
Man allegedly sets fire to brother-in-law's flat unit for interfering in his marriage
The case is currently being investigated under Section 394 of the Penal Code, which pertains to voluntarily causing hurt in committing a robbery.
The case is currently being investigated under Section 394 of the Penal Code, which pertains to voluntarily causing hurt in committing a robbery.
Punch-for-punch in TTDI, brave victims trade blows to thwart petrol station robber
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Dewan Rakyat descends into chaos over Malaysia–Indonesia border dispute
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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