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Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Kevin Zahri
Kevin Zahri
National
Lepak or not, balance is key - Fitness expert's guide to beating obesity
SHAH ALAM - Culturally ingrained practices like "lepak" are not inherently problematic when it comes...
The union was responding to Fahmi's remark that a press accreditation card is not a licence to practise journalism, and should not be treated or compared to those who are in the medical or legal field. - Photo by Bernama
The union was responding to Fahmi's remark that a press accreditation card is not a licence to practise journalism, and should not be treated or compared to those who are in the medical or legal field. - Photo by Bernama
National
Media tag validity not the issue, NUJM seeks fair access for all journalists
SHAH ALAM - The National Union of Journalists Malaysia (NUJM) is calling for the government to...
This handout picture released by the Brazilian Presidency shows Brazil's President Luiz Inacio Lula da Silva speaking during the opening ceremony of the 37th Ordinary Session of the Assembly of the African Union (AU) at the AU headquarters in Addis Ababa on February 17, 2024. - Photo by AFP
This handout picture released by the Brazilian Presidency shows Brazil's President Luiz Inacio Lula da Silva speaking during the opening ceremony of the 37th Ordinary Session of the Assembly of the African Union (AU) at the AU headquarters in Addis Ababa on February 17, 2024. - Photo by AFP
World
Lula's remarks propel Brazil's position against Gaza genocide
SHAH ALAM – A recent speech by Brazil President Luiz Inácio Lula da Silva has placed Brazil at...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
National
Can Malaysia adopt Estonia's digital governance and AI readiness?
DUBAI - During the recently-concluded World Government Summit (WGS 2024) here, Estonia, a country in...
Launch of the Rimba Razia Petting Zoo recently. Photo by Bernama
Launch of the Rimba Razia Petting Zoo recently. Photo by Bernama
National
Businessman's passion for animals transforms into petting zoo in Hulu Terengganu
KUALA BERANG - Starting with a simple passion for caring for animals, the journey of businessman...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
US' Florida legislature passes ban on social media for children
TALLAHASSEE - The Florida Legislature passed a ban on social media for kids under 16 on Thursday,...
Woman's divorce story triggers clash of opinions - Photo for illustration purpose only.
Woman's divorce story triggers clash of opinions - Photo for illustration purpose only.
National
'No regrets, I was a bloody good wife', netizens slam woman for sharing divorce hacks
SHAH ALAM - A woman's anonymous sharing of her personal experiences on divorce has ignited...
This handout picture released by the Brazilian Presidency shows Brazil's President Luiz Inacio Lula da Silva speaking during the opening ceremony of the 37th Ordinary Session of the Assembly of the African Union (AU) at the AU headquarters in Addis Ababa on February 17, 2024. - Photo by AFP
This handout picture released by the Brazilian Presidency shows Brazil's President Luiz Inacio Lula da Silva speaking during the opening ceremony of the 37th Ordinary Session of the Assembly of the African Union (AU) at the AU headquarters in Addis Ababa on February 17, 2024. - Photo by AFP
Focus
Brazil's Lula accuses Israel of 'genocide' in Gaza
ADDIS ABABA - Brazilian President Luiz Inacio Lula da Silva accused Israel Sunday of committing...
Illustrative purposes (123rf)
Illustrative purposes (123rf)
Focus
'Better than a real man': Young Chinese women turn to AI boyfriends
BEIJING, China - Twenty-five-year-old Chinese office worker Tufei says her boyfriend has everything...
New
Pas Central Committee member Tan Sri Annuar Musa also shared the PN Constitution in his Facebook post on Wednesday.
Pas Central Committee member Tan Sri Annuar Musa also shared the PN Constitution in his Facebook post on Wednesday.
PN chairman status requires Supreme Council approval - Annuar
Not just background noise, but music that stayed, lingered and followed us from one mood to the next. - CANVA
Not just background noise, but music that stayed, lingered and followed us from one mood to the next. - CANVA
The songs that soundtracked our days in 2025, and won't stop in the new year
Pas Perlis Ulama Wing chief Ahmad Adnan Fadzil (FB PHOTO)
Pas Perlis Ulama Wing chief Ahmad Adnan Fadzil (FB PHOTO)
Perlis political crisis not Bersatu’s fault, no betrayal involved – Pas Perlis Ulama...
Various tools allegedly used by the suspect to break into houses seized by the police. - Photo courtesy of Iskandar Puteri District Police Headquarters
Various tools allegedly used by the suspect to break into houses seized by the police. - Photo courtesy of Iskandar Puteri District Police Headquarters
Man disguises as food delivery rider to break into homes
Photo: GSC / FACEBOOK
Photo: GSC / FACEBOOK
Papa Zola The Movie to hit screens across Asia in January
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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