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The freelance nature of side hustles allows workers to choose their hours. Pexels
The freelance nature of side hustles allows workers to choose their hours. Pexels
LIFE
More Gen Z are picking up a side hustle, but should you?
TYPICALLY, someone holding down more than one job suggests they are undergoing financial hardship....
No Image Caption
Quiz
Is your work-life balance as strong as your hustle game?
You may know how to work hard, but are you taking the time to chill and relax? If not, you may be...
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
LIFE
Exhausted and overwhelmed? Here’s how to combat burnout
Burnout, a form of chronic stress and exhaustion, has been on the rise since the Covid-19 pandemic....
If you cannot complete everything you’d planned in a day, reschedule some things. Pexels
If you cannot complete everything you’d planned in a day, reschedule some things. Pexels
LIFE
How to be more productive in 2025
The start of each year is an optimistic time for many. We often have a long list of goals and...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
Thanks to social media, people can now instantly create, view and share all types of content from and to anywhere in the world. Pexels
Thanks to social media, people can now instantly create, view and share all types of content from and to anywhere in the world. Pexels
Features
Exposure and desensitisation: The double-edged blade of social media
WHO remembers when the only way to get news and information was by reading the newspapers, listening...
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports
Sports science prepares athletes for life after competitive sports - Expert
SHAH ALAM - Sports science is a crucial pillar in the development of young athletes, helping them...
Donald Trump. AFP FILE PIX
Donald Trump. AFP FILE PIX
World
Five things to watch in 2025
PARIS - From the second stint in the White House for Donald Trump to a turbo-charged football...
Abbott during the launch of their #StartsWithYou campaign in conjunction with November's Diabetes Awareness Month to support diabetic people live healthier lives.
Abbott during the launch of their #StartsWithYou campaign in conjunction with November's Diabetes Awareness Month to support diabetic people live healthier lives.
HEALTH
Abbott’s #StartsWithYou campaign: Empowering Malaysians to manage diabetes with Glucerna
Diabetes is still a major health challenge in Malaysia. In conjunction with November's Diabetes...
More than 970 million people around the world -- 11 per cent of the population -- suffer from some kind of mental illness. - Photo illustrated by Sinar Daily
More than 970 million people around the world -- 11 per cent of the population -- suffer from some kind of mental illness. - Photo illustrated by Sinar Daily
World
Poverty significantly increases risk of mental illness - UN
UNITED NATIONS - Poverty makes people up to three times more likely to suffer from mental illnesses...
New
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
Malaysian ex-oil and gas employee gets 21 years' jail over S$100 million fuel...
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
Elderly man injured in knife attack at Klang eatery
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Minister in the Prime Minister’s Department (Religious Affairs) Dr Zulkifli Hasan - BERNAMA FILE PIX
Syariah-based 'diyat' proposed as justice mechanism for drink-driving victim's family
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
MetMalaysia issued a forecast that thunderstorms, heavy rain and strong winds are expected across most states and the Federal Territory of Kuala Lumpur until 9pm today. Photo for illustrative purposes only.
Most states to experience thunderstorms and heavy rain until 9pm
Papparaidu
Papparaidu
Calls intensify for tougher laws after fatal drunk driving incident
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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