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Menstrual Cycle Awareness: The Blueprint to Mitigate Burnout in Women
A recent study titled 'Gender Role Perspectives and Job Burnout’ found that women experience...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
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HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
New
A private university student pleaded not guilty at the Magistrate’s Court here today to a charge of driving under the influence of alcohol and crashing into a security barrier at Gate 2 of Istana Negara.
A private university student pleaded not guilty at the Magistrate’s Court here today to a charge of driving under the influence of alcohol and crashing into a security barrier at Gate 2 of Istana Negara.
Student pleads not guilty to drink-driving after crash at Istana Negara gate
Azmin and Hishammuddin have known each other for many years through their political careers, and this marriage extends their friendship into family ties. - Credit photo: Instagram / @hishammuddinhussein
Azmin and Hishammuddin have known each other for many years through their political careers, and this marriage extends their friendship into family ties. - Credit photo: Instagram / @hishammuddinhussein
A union beyond politics? Hishammuddin and Azmin now in-laws
Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
Yes, it’s happening: Hyrox lands in Kuala Lumpur this December
The hearing before Justice Datuk Raja Ahmad Mohzanuddin Shah Raja Mohzan will continue on Feb 9. - Bernama photo
The hearing before Justice Datuk Raja Ahmad Mohzanuddin Shah Raja Mohzan will continue on Feb 9. - Bernama photo
Najib denies obstructing investigations into 1MDB and SRC
The ringgit briefly touched the 3.99 psychological level against the US dollar at 2.27pm today.
The ringgit briefly touched the 3.99 psychological level against the US dollar at 2.27pm today.
Ringgit touches 3.99 per US dollar, strongest in seven years
Most Popular
Preschool to begin at age five, Year One at six from 2027 – PM
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Divorced couple detained for ‘khalwat’ in hotel
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Gunman jailed for life in killing of Japan ex-PM Abe
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
Preschool abuse scandal: Al Kauthar Eduqids launches probe after viral abuse videos
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Woman loses RM166,000 to non-existent investment scheme
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
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