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Erin Adlina Adnan
Erin Adlina Adnan
Money
Money talk before tying the knot essential to manage expectations, says Erin Adlina
SHAH ALAM – What financial discussions should you have with your partner before starting a life...
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LETTERS
Menstrual Cycle Awareness: The Blueprint to Mitigate Burnout in Women
A recent study titled 'Gender Role Perspectives and Job Burnout’ found that women experience...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
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HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
New
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV met Bad Bunny in Madrid on Monday - Vatican
The fallout from Pas&#039; decision to end its cooperation with Bersatu has triggered debate over Bersatu&#039;s next move, with some leaders forecasting an exodus of grassroots support and others arguing it presents an opportunity for political repositioning.
The fallout from Pas' decision to end its cooperation with Bersatu has triggered debate over Bersatu's next move, with some leaders forecasting an exodus of grassroots support and others arguing it presents an opportunity for political repositioning.
Pas-Bersatu split could trigger major realignment within opposition, leaders warn
Negeri Sembilan Pengelola Bijaya Diraja (Comp­troller of the Royal Household) Datuk Azizi Mohamad Ali said the title of Yang di-Pertuan Besar purportedly assumed by Tunku Datuk Seri Nadzaruddin ibni Almarhum Tuanku Ja&#039;afar (second from left) at the ceremony held at a hotel in Alor Gajah, Melaka, on June 5 has no legal effect.
Negeri Sembilan Pengelola Bijaya Diraja (Comp­troller of the Royal Household) Datuk Azizi Mohamad Ali said the title of Yang di-Pertuan Besar purportedly assumed by Tunku Datuk Seri Nadzaruddin ibni Almarhum Tuanku Ja'afar (second from left) at the ceremony held at a hotel in Alor Gajah, Melaka, on June 5 has no legal effect.
Claimed installation of 12th Negeri Sembilan ruler invalid - Comptroller of Royal...
Communications Minister Datuk Fahmi Fadzil alongside CelcomDigi Chief Executive Officer Albern Murty (right) and Malaysian Communications and Multimedia Commission (MCMC) Managing Director Abdul Karim Fakir Ali (left) at the Launch Ceremony of CelcomDigi’s Advanced Intelligent Warehouse at Unity Square, Persiaran Perusahaan. BERNAMA photo
Communications Minister Datuk Fahmi Fadzil alongside CelcomDigi Chief Executive Officer Albern Murty (right) and Malaysian Communications and Multimedia Commission (MCMC) Managing Director Abdul Karim Fakir Ali (left) at the Launch Ceremony of CelcomDigi’s Advanced Intelligent Warehouse at Unity Square, Persiaran Perusahaan. BERNAMA photo
5G hits 84 per cent coverage as Govt moves to empower local entrepreneurs
Managing Director of KL Wellness City Datuk Dr Colin Lee (left) and Chief Executive Officer of OCBC Tan Chor Sen (right) exchange documents during the signing of a memorandum of understanding (MoU), symbolising a shared commitment to fostering innovation that benefits the medical and healthcare ecosystem at the KL Wellness City Gallery in Bukit Jalil today. BERNAMA Photo
Managing Director of KL Wellness City Datuk Dr Colin Lee (left) and Chief Executive Officer of OCBC Tan Chor Sen (right) exchange documents during the signing of a memorandum of understanding (MoU), symbolising a shared commitment to fostering innovation that benefits the medical and healthcare ecosystem at the KL Wellness City Gallery in Bukit Jalil today. BERNAMA Photo
KLWC partners OCBC to power healthcare ecosystem
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government&#039;s eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians&#039; priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
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