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In a recent Instagram post, Sofea shared her experience with her followers, together with the full experiences and stories and pictures revealing how the intense workout led to her health crisis. - Instagram (@sofeashra)
In a recent Instagram post, Sofea shared her experience with her followers, together with the full experiences and stories and pictures revealing how the intense workout led to her health crisis. - Instagram (@sofeashra)
HEALTH
Rhabdomyolysis battle: How a spin class left beauty influencer Sofea Shra hospitalised
SHAH ALAM – Physical exercise is key to maintaining a healthy body and overall well-being as it...
Photo: Goh Jin Wei / Instagram
Photo: Goh Jin Wei / Instagram
National
Paris Olympics Go Green campaign backfires? Malaysian athlete installs cooling unit herself
SHAH ALAM - The Paris Olympic Village has come under fire after two-time world junior champion and...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
National
Brutal school punishments? Consider legal action, says expert
This is the first article in a three-part series on teacher training and Standard Operating...
The transition from a humble DBKL stall to a high-end shophouse reflects the growth of Chelochina’s customer base over the years.
The transition from a humble DBKL stall to a high-end shophouse reflects the growth of Chelochina’s customer base over the years.
TRAVEL & FOOD
Renowned 'appam lady' Chelochina Thevi opens upmarket eatery in Bangsar
KUALA LUMPUR - After 36 years of delighting patrons with her appams from a modest stall in Lucky...
Cool roofing or using white or reflective coatings could reduce outdoor city temperatures by up to two degrees Celsius - 123RF
Cool roofing or using white or reflective coatings could reduce outdoor city temperatures by up to two degrees Celsius - 123RF
World
Painting roofs white helps lower city heat, studies say
PARIS - White or reflective paint is more effective at cooling cities than covering roofs in solar...
BERNAMA FILE PIX
BERNAMA FILE PIX
National
Tabung Haji has been proactively preparing pilgrims to cope with extreme heat
SHAH ALAM - Lembaga Tabung Haji (TH) has been proactive in preparing pilgrims to cope with the...
Each house is named after a renowned Malay warrior, independence fighter or famous scholar of Terengganu, such as Mat Kilau, Tok Gajah and Tok Pulau Manis. - Photo by Bernama
Each house is named after a renowned Malay warrior, independence fighter or famous scholar of Terengganu, such as Mat Kilau, Tok Gajah and Tok Pulau Manis. - Photo by Bernama
TRAVEL & FOOD
Terengganu resort a tribute to state's traditional Malay houses
KUALA BERANG - About 20 years ago, his family members and friends considered him crazy for wanting...
Photo for illustration purpose only. - FILE PIX by Bernama
Photo for illustration purpose only. - FILE PIX by Bernama
LIFE
Make low-cost, high-rise housing 'greener', better ventilated - Experts
KUALA LUMPUR - Having lived in a medium-cost apartment for over 11 years, architectural designer...
BYD e6 - Photo source: BYD Singapore
BYD e6 - Photo source: BYD Singapore
National
Revving up: Exciting new EV cars hitting Malaysian roads this year
SHAH ALAM - As Malaysia accelerates towards a greener future, a wave of innovative electric vehicle...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
Low-cost flat dwellers 'feeling the heat'
KUALA LUMPUR - These days, high-rise apartment dweller Nor Shamsiah Ibrahim sighs with relief...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
What is UEC and why is it so controversial in Malaysia? Explained
Azlinda speaking during the press conference today. (SINAR PHOTO)
Azlinda speaking during the press conference today. (SINAR PHOTO)
UEC, tahfiz leavers entering IPTA to receive government subsidies via mainstream channel
Former MCA vice-president Ti Lian Ker
Former MCA vice-president Ti Lian Ker
Ti Lian Ker: UEC approval same as BN’s past offer, now weaponised to corner Perikatan...
Mohd Nor Hamzah
Mohd Nor Hamzah
UEC recognition contradicts National Policy, invites disaster for country, warns Pas...
Anuar Ahmad
Anuar Ahmad
May 15 marks the 'death' of the National Education Policy, says education expert
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
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