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Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Hanoi Railway Street. Photo by Shah Shamshiri
Hanoi Railway Street. Photo by Shah Shamshiri
Culture
Exploring Hanoi's dynamic charm: Where ancient treasures meet modern marvels
Welcoming visitors from all over the world, Vietnam’s capital city, Hanoi continues to enthrall...
The FAM Congress, set for Feb 15, requires nominations to be submitted by Jan 16 at Wisma FAM, Kelana Jaya. - Small photo: Iskandar
The FAM Congress, set for Feb 15, requires nominations to be submitted by Jan 16 at Wisma FAM, Kelana Jaya. - Small photo: Iskandar
Sports
FAM President role: Fitness camps, nutritional education at the heart of Iskandar’s football plan
SHAH ALAM - The race for the Football Association of Malaysia (FAM) presidency at next month’s...
No Image Caption
HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
FASHION & BEAUTY
Reebok Malaysia elevates fitness shopping with premium stores across KL
Reebok Malaysia is upping its game for fitness enthusiasts. Its new premium stores offer an elevated...
Yayasan Chow Kit (YCK), a non-governmental organisation, launched its new one-stop children’s centre
Yayasan Chow Kit (YCK), a non-governmental organisation, launched its new one-stop children’s centre
National
Yayasan Chow Kit launches one-stop children's centre to empower vulnerable children
KUALA LUMPUR – Yayasan Chow Kit (YCK), a renowned non-governmental organisation, launches its new...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
Behind the Muscles: The role of family and discipline in one's fitness journey
BEHIND every successful bodybuilder is not just a regimen of grueling workouts and strict diets but...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
"Our bodies thrive on positive energy" Pavithran Nokiah on balancing fitness, barbering and mental resilience
MENTAL health isn't just a buzzword—it’s the foundation of success in both career and...
Pavithran Nokiah (Photo by Sinar Harian Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Sinar Harian Asril Aswandi Shukor)
Features
A Champion’s Comeback: Pavithran’s journey from trauma to triumph
AT just 18, a car accident left Pavithran Nokiah with a dislocated pelvis, multiple knee surgeries...
National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an individual can achieve a balance between two different careers, that of JKDM officer and an athlete. Photo: Facebook
National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an individual can achieve a balance between two different careers, that of JKDM officer and an athlete. Photo: Facebook
National
Adli 'Goldenboy' Hafidz a fine example of balancing sport, career
KUALA LUMPUR - National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an...
New
Photo: IOM
Photo: IOM
Fire at Rohingya camp in Bangladesh damages dozens of shelters: UN migration agency
MACC has recorded a statement from a former minister suspected of receiving RM5 million in bribes and a Lamborghini in connection with billboard projects and land transfer in the federal capital. - BERNAMA FILE PIX
MACC has recorded a statement from a former minister suspected of receiving RM5 million in bribes and a Lamborghini in connection with billboard projects and land transfer in the federal capital. - BERNAMA FILE PIX
MACC records former minister's statement on RM5 million bribe, Lamborghini gift
Afnan Hamimi claims that the political crisis in Perlis clearly proves Bersatu’s failure to control its assemblymen.
Afnan Hamimi claims that the political crisis in Perlis clearly proves Bersatu’s failure to control its assemblymen.
After Perlis crisis, Pas Youth insists Pas should lead PN
The telecommunications tower which caught on fire in Kampung Kelebor near Kuala Kangsar yesterday. - Pic courtesy of MCMC
The telecommunications tower which caught on fire in Kampung Kelebor near Kuala Kangsar yesterday. - Pic courtesy of MCMC
How tower fire and equipment failures left Sungai Perak and Tioman disconnected
Tasek Gelugor MP Datuk Wan Saiful Wan Jan - FILE PIX
Tasek Gelugor MP Datuk Wan Saiful Wan Jan - FILE PIX
‘Muhyiddin failed to call PN meeting during Perlis crisis’ – Wan Saiful
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
What we know so far about the alleged baby abuse case in Taman Desa Petaling
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
Trailer sideswipes three cars parked on lorry lane at Ayer Keroh R&R
Several videos of the incident that went viral on social media showed two Perodua Alzas and a Proton Iriz sustaining scratches and damage to the left side of the vehicles.
Several videos of the incident that went viral on social media showed two Perodua Alzas and a Proton Iriz sustaining scratches and damage to the left side of the vehicles.
Pas urged to reassess position in PN amid Bersatu’s handling of Perlis crisis
Abu Bakar Hamzah shaking hands with Mohd Shukri Ramli. Photo by Bernama
Abu Bakar Hamzah shaking hands with Mohd Shukri Ramli. Photo by Bernama
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