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As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
Features
Six essential holistic tips from Diana Danielle to boost mental wellness
MALAYSIAN actress and singer Diana Danielle believes that true mental wellness cannot be achieved...
Photo for illustration purpose only. - 123RF file photo
Photo for illustration purpose only. - 123RF file photo
HEALTH
Hypertension remains major public health challenge in South-East Asia - WHO
GENEVA - Hypertension continues to be a major public health challenge - a silent killer that affects...
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
HEALTH
10 ways to protect your heart during a viral outbreak
WHEN a respiratory virus like Human Metapneumovirus (HMPV) spreads, many inadvertently only focus on...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
LETTERS
"No Jobs, no justice, yet more intake?"
AS the governments of Malaysia and Bangladesh meet to discuss the reopening of Malaysia’s foreign...
The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily
The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily
HEALTH
Is frozen rice a smarter and healthier option?
KUALA LUMPUR - After discovering the benefits of frozen rice, 31-year-old Nurhanisah Johari revamped...
US President Donald Trump speaks during a swearing-in ceremony for the Ambassador to China, former Republican Senator of Georgia, David Perdue at the White House in Washington, DC, May 7, 2025. (Photo by Jim WATSON / AFP)
US President Donald Trump speaks during a swearing-in ceremony for the Ambassador to China, former Republican Senator of Georgia, David Perdue at the White House in Washington, DC, May 7, 2025. (Photo by Jim WATSON / AFP)
World
Trump replaces surgeon general pick with wellness influencer
WASHINGTON - President Donald Trump said Wednesday he is picking a wellness influencer to be US...
Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
HEALTH
Intermittent fasting improves gut, metabolism and weight - Experts
KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health...
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
National
Family shares challenges of raising child with Prader-Willi-Syndrome to raise awareness
KUALA LUMPUR - No parents are ever truly prepared to accept that their child has an incurable...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
Muhd ​​Idzwan Syafiq Mohd Johari, 33, who suffers from chronic kidney disease with Neo Medicare founder and Medical Director Prof Dr Ab Aziz Al-Safi at the World Kidney Day 2025 Celebration recently. Photo by Bernama
Muhd ​​Idzwan Syafiq Mohd Johari, 33, who suffers from chronic kidney disease with Neo Medicare founder and Medical Director Prof Dr Ab Aziz Al-Safi at the World Kidney Day 2025 Celebration recently. Photo by Bernama
HEALTH
From 190kg to healthier life: Man overcomes kidney failure through lifestyle change
ONCE told he had no hope of recovery due to kidney failure caused by an unhealthy diet, 33-year-old...
New
A social media user on X identified as @iamjoelee shared updates highlighting the plight of a neighbour whose vehicle was severely damaged in the collision.
A social media user on X identified as @iamjoelee shared updates highlighting the plight of a neighbour whose vehicle was severely damaged in the collision.
Aid pours in for blue Myvi owner after fatal crash involving drunk driver in Klang
A man believed to be driving under the influence of alcohol, causing his van to skid onto the road.
A man believed to be driving under the influence of alcohol, causing his van to skid onto the road.
Viral video shows suspected drunk driver after van skids off road in Jasin
A man who shot his younger brother dead and threatened to shoot anyone approaching their house compound in Kampung Kangkawang, Tenom, on Sunday, was shot dead by the police.
A man who shot his younger brother dead and threatened to shoot anyone approaching their house compound in Kampung Kangkawang, Tenom, on Sunday, was shot dead by the police.
Man kills brother, shot dead by police in Tenom
A displaced Palestinian child waves a Palestinian flag as he walks on the rubble of a destroyed building at the Bureij camp for refugees in the central Gaza Strip on Sept 22, 2025. - (Photo by EYAD BABA / AFP)
A displaced Palestinian child waves a Palestinian flag as he walks on the rubble of a destroyed building at the Bureij camp for refugees in the central Gaza Strip on Sept 22, 2025. - (Photo by EYAD BABA / AFP)
Palestine marks 50th Land Day anniversary, reiterates rights to self-determination,...
Gas prices are displayed at a 76 gas station located near transmission lines on March 30, 2026 in Pasadena, California. The average price of one gallon of regular self-service gasoline rose to $5.99 today in Los Angeles County, climbing from $4.69 one month ago, amid the ongoing war with Iran. - (Photo by MARIO TAMA / Getty Images via AFP)
Gas prices are displayed at a 76 gas station located near transmission lines on March 30, 2026 in Pasadena, California. The average price of one gallon of regular self-service gasoline rose to $5.99 today in Los Angeles County, climbing from $4.69 one month ago, amid the ongoing war with Iran. - (Photo by MARIO TAMA / Getty Images via AFP)
Iran's Parliament committee approves Strait of Hormuz toll plan: Reports
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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