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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
World
Father, stepmother of murdered UK-Pakistani girl appeal life terms
LONDON, UK - A UK court on Thursday will hear the appeals of the father and stepmother of a murdered...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
National
Federal Court: Injuries leading to Zulfarhan death not proven sufficient cause of death
PUTRAJAYA - The Federal Court ruled that the injuries sustained by Universiti Pertahanan Nasional...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
National
Five killed in house fire: Neighbour hears screams for help
JASIN - Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he...
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
Features
Plane spotting, a unique hobby of capturing aircraft moments
DESPITE the scorching sun at Anjung Spotter, Kuala Lumpur International Airport (KLIA), a group of...
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
Deep Dive
Explainer: Did a portable power bank cause an Air Busan plane fire?
SHAH ALAM - A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in...
New
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
The government will maintain the BUDI MADANI Diesel (BUDI Diesel) assistance at RM300 per month for April to help cushion the impact of global energy market volatility. - Photo by Bernama
The government will maintain the BUDI MADANI Diesel (BUDI Diesel) assistance at RM300 per month for April to help cushion the impact of global energy market volatility. - Photo by Bernama
Govt maintains BUDI Diesel aid at RM300 for April
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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