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One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
National
Forest therapy offers escape, reduces stress in Klang Valley
HULU LANGAT - There’s nothing more calming than escaping from the hustle and bustle of city life...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
One in seven teens face mental health challenges globally - Doctor
KUALA LUMPUR - A medical professional from Putrajaya expressed concern over the escalating mental...
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
National
Digital detox: Safeguarding mental health and well-being
KUALA LUMPUR - If you find yourself easily succumbing to feelings of anxiety, depression, or...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Flower baths: Beneficial ritual or mere myth?
KUALA LUMPUR - Despite frequently appearing well-dressed in public, Nurul, a 26-year-old fashion...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
COLUMNISTS
Impact of social media on mental health
SHAH ALAM - Social media has completely changed the way we connect with each other, share...
Britain's Catherine, Princess of Wales meets with guests during a reception for members of the Diplomatic Corps at Buckingham Palace, in London, on December 5, 2023. (Photo by Jonathan Brady / POOL / AFP)
Britain's Catherine, Princess of Wales meets with guests during a reception for members of the Diplomatic Corps at Buckingham Palace, in London, on December 5, 2023. (Photo by Jonathan Brady / POOL / AFP)
World
Catherine, Britain's cancer-stricken princess
LONDON - Catherine, Princess of Wales -- who announced her cancer diagnosis Friday -- is a central...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
New fathers can also experience postpartum depression – Psychologist
SHAH ALAM - The impact of pregnancy is not exclusive to mothers, as new fathers could also exprience...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Mental illness and crime: Society should balance justice and empathy - Psychologists
SHAH ALAM - Psychologists have highlighted the importance for society to balance condemnation with...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
Postpartum depression has more severe, long-lasting symptoms – Psychologists
SHAH ALAM - Psychologists have observed the broad spectrum of postpartum experiences, ranging from...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Open communication with teenagers vital, especially after runaway episode - Psychologists
SHAH ALAM - Psychologists stressed the importance for parents to maintain open communication with...
New
This aerial picture shows cargo ships at the container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows cargo ships at the container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
How Middle East war is driving up shipping costs
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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