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Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
Forward Neymar has been called up to the Brazil national team for the first time since 2023.
Forward Neymar has been called up to the Brazil national team for the first time since 2023.
Sports
Neymar returns to Brazil squad for the first time since 2023
BERLIN - Forward Neymar has been called up to the Brazil national team for the first time since 2023...
Minister in the Prime Minister’s Department (Law and Institutional Reform) Datuk Seri Azalina Othman Said - Bernama photo
Minister in the Prime Minister’s Department (Law and Institutional Reform) Datuk Seri Azalina Othman Said - Bernama photo
National
Evidence of Child Witness (Amendment) Act 2024 comes into force today - Azalina
PUTRAJAYA - The Government announced that the Evidence of Child Witness (Amendment) Act 2024 [Act...
Struggling with income? Try these seven side hustles. Decorative image by Canva
Struggling with income? Try these seven side hustles. Decorative image by Canva
LIFE
Seven side hustles worth considering if you aim to make more money
STRUGGLING with an insufficient monthly income is a common problem for many. While many might...
No Image Caption
Quiz
Should you stick to one job, or jump to the next opportunity? Let's find out!
Gen Z is redefining career paths, with many prioritising growth and flexibility over long-term...
Nearly 47 per cent of Gen Z daters said they would like to meet a romantic partner while shopping for groceries. Photo: Generated by AI
Nearly 47 per cent of Gen Z daters said they would like to meet a romantic partner while shopping for groceries. Photo: Generated by AI
LIFE
The surprising places where Gen Zs look for love
DATING apps, once touted as the solution for easily meeting romantic matches, have been on a steady...
Nurhayati Nordin
Nurhayati Nordin
National
Rasuah Busters urge cautious approach to public servant rotations
SHAH ALAM – Rotating public servants at service counters, often seen as a way to combat...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
The USS Carl Vinson arrived at Port Klang on Dec 29, 2024, marking the second visit by a US Navy aircraft carrier to the port within two months. (Bernama photo)
The USS Carl Vinson arrived at Port Klang on Dec 29, 2024, marking the second visit by a US Navy aircraft carrier to the port within two months. (Bernama photo)
National
NGOs urge Malaysia to align policies with Palestinian cause, reject US military presence
SHAH ALAM - A coalition of non-governmental organisations (NGOs), including the Boycott,...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Man found dead in Ipoh drain
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
US-Israeli attacks damage 153 medical centres in Iran
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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