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The FAM Congress, set for Feb 15, requires nominations to be submitted by Jan 16 at Wisma FAM, Kelana Jaya. - Small photo: Iskandar
The FAM Congress, set for Feb 15, requires nominations to be submitted by Jan 16 at Wisma FAM, Kelana Jaya. - Small photo: Iskandar
Sports
FAM President role: Fitness camps, nutritional education at the heart of Iskandar’s football plan
SHAH ALAM - The race for the Football Association of Malaysia (FAM) presidency at next month’s...
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HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
Each store serves as a gateway to Reebok’s latest innovations in high-performance athletic wear, cutting-edge footwear, and bold lifestyle collections. - Photo by Reebok’s management
FASHION & BEAUTY
Reebok Malaysia elevates fitness shopping with premium stores across KL
Reebok Malaysia is upping its game for fitness enthusiasts. Its new premium stores offer an elevated...
Yayasan Chow Kit (YCK), a non-governmental organisation, launched its new one-stop children’s centre
Yayasan Chow Kit (YCK), a non-governmental organisation, launched its new one-stop children’s centre
National
Yayasan Chow Kit launches one-stop children's centre to empower vulnerable children
KUALA LUMPUR – Yayasan Chow Kit (YCK), a renowned non-governmental organisation, launches its new...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
Behind the Muscles: The role of family and discipline in one's fitness journey
BEHIND every successful bodybuilder is not just a regimen of grueling workouts and strict diets but...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
"Our bodies thrive on positive energy" Pavithran Nokiah on balancing fitness, barbering and mental resilience
MENTAL health isn't just a buzzword—it’s the foundation of success in both career and...
Pavithran Nokiah (Photo by Sinar Harian Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Sinar Harian Asril Aswandi Shukor)
Features
A Champion’s Comeback: Pavithran’s journey from trauma to triumph
AT just 18, a car accident left Pavithran Nokiah with a dislocated pelvis, multiple knee surgeries...
National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an individual can achieve a balance between two different careers, that of JKDM officer and an athlete. Photo: Facebook
National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an individual can achieve a balance between two different careers, that of JKDM officer and an athlete. Photo: Facebook
National
Adli 'Goldenboy' Hafidz a fine example of balancing sport, career
KUALA LUMPUR - National professional boxer Adli Hafidz Mohd Pauzi is an excellent example of how an...
For sprinter Zaidatul Husniah Zulkifli, she acknowledges that AI technology through the use of a smart watch has greatly helped her maintain her performance as she enters her 31st year. Photo by Bernama
For sprinter Zaidatul Husniah Zulkifli, she acknowledges that AI technology through the use of a smart watch has greatly helped her maintain her performance as she enters her 31st year. Photo by Bernama
Sports
AI sparks sports revolution
KUALA LUMPUR - The rapid advancement of digital transformation today requires nations to adapt...
This picture taken on July 18, 2024 shows bookshop owner and novelist Shogo Imamura (L) and creative director Kashiwa Sato posing for photographs at bookstore "Honmaru Jimbocho" in Tokyo. - (Photo by Yuichi YAMAZAKI / AFP)
This picture taken on July 18, 2024 shows bookshop owner and novelist Shogo Imamura (L) and creative director Kashiwa Sato posing for photographs at bookstore "Honmaru Jimbocho" in Tokyo. - (Photo by Yuichi YAMAZAKI / AFP)
World
Shelf-sharing seeks to save bookstores in Japan
TOKYO - "I'm holding an illustrated book of cheeses," says a delighted Tomoyo Ozumi, a customer...
New
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
US, Israeli strikes hit pharmaceutical company producing cancer drugs: Iran govt
Transport Minister Anthony Loke - BERNAMA FILE PIX
Transport Minister Anthony Loke - BERNAMA FILE PIX
No toll for Malaysian vessels in Strait of Hormuz, says Loke
Four paintings by world-renowned artists linked to the misappropriation of 1Malaysia Development Berhad (1MDB) funds are in the process of being repatriated to Malaysia and expected to arrive on April 6.
Four paintings by world-renowned artists linked to the misappropriation of 1Malaysia Development Berhad (1MDB) funds are in the process of being repatriated to Malaysia and expected to arrive on April 6.
1MDB-linked Picasso painting among four works returning to Malaysia on April 6
Police have arrested a man suspected of driving under the influence of alcohol after his vehicle was involved in an accident that injured six individuals, including children, on the Kajang-Semenyih Bypass Road, early this morning.
Police have arrested a man suspected of driving under the influence of alcohol after his vehicle was involved in an accident that injured six individuals, including children, on the Kajang-Semenyih Bypass Road, early this morning.
Suspected drunk driver crashes vehicle into van, six including children injured
Datuk Seri Najib Razak - BERNAMA FILE PIX
Datuk Seri Najib Razak - BERNAMA FILE PIX
High Court rules Najib liable for USD1.3 billion SRC losses, orders him to pay the amount
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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