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With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Azrin Borhan
Azrin Borhan
National
New AwAS speed cameras: What drivers need to know
SHAH ALAM – Many Malaysian drivers have long been accustomed to slowing down only when approaching...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
Image for illustrative purposes only. Photo: Canva
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
Money
Surviving the squeeze: How young adults are navigating financial struggles
For Malaysia’s Gen Z, the road to financial independence is fraught with challenges.Despite being...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Just like learning to ride a bike, saying no gets easier with practice. Photo: Recraft AI and Canva
Just like learning to ride a bike, saying no gets easier with practice. Photo: Recraft AI and Canva
LIFE
The art of saying No, and how to set boundaries
WE'VE all been there. That sinking feeling when a friend asks for a favour, a colleague drops a...
New
Ministry of Education (MOE) deptuty secretary-general (Planning and Development) Datuk Dr Megat Sany Megat Ahmad Supian said the initiative is being implemented in collaboration with various parties, including Google Malaysia. BERNAMA photo
Ministry of Education (MOE) deptuty secretary-general (Planning and Development) Datuk Dr Megat Sany Megat Ahmad Supian said the initiative is being implemented in collaboration with various parties, including Google Malaysia. BERNAMA photo
SMK Kuala Perlis leads country with first AI-powered classroom
Panelists and members of the Novo Nordisk Malaysia team during the launch of the nationwide 'Sayang, Kan?' campaign, which aims to encourage more compassionate and science-based conversations about obesity.
Panelists and members of the Novo Nordisk Malaysia team during the launch of the nationwide 'Sayang, Kan?' campaign, which aims to encourage more compassionate and science-based conversations about obesity.
Sayang, Kan? Why science and kindness are key to Malaysia’s weight crisis
American gymnastics icon Simone Biles. Photo by AFP
American gymnastics icon Simone Biles. Photo by AFP
Simone Biles sparks global concern after surviving near-death health crisis
FOMCA Chief Operating Officer Nur Asyikin Aminuddin stated that the device is now seen as a necessity following the rise in dangerous drivers. AFP photo
FOMCA Chief Operating Officer Nur Asyikin Aminuddin stated that the device is now seen as a necessity following the rise in dangerous drivers. AFP photo
Dashcams now a necessity on Malaysian roads, says FOMCA
Microsoft co-founder Bill Gates testified before a committee of the United States Congress that he was blackmailed by the late sex offender Jeffrey Epstein. Photo by Kent NISHIMURA / AFP
Microsoft co-founder Bill Gates testified before a committee of the United States Congress that he was blackmailed by the late sex offender Jeffrey Epstein. Photo by Kent NISHIMURA / AFP
Bill Gates says Epstein blackmailed him over knowledge of affairs
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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