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People flock to the Ramadan Bazaar at Mahkota Square to buy their favourite dishes for breaking fast.

Ramadan in Malaysia is a time for spiritual reflection, community bonding and the celebration of vibrant cultural traditions. Photo: Edited via Canva

Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva

With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva

Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva

The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva

Seoul Garden buffet-style grill and hot pot feature 11 categories of food, including premium meats, fresh seafood, vegetables, sauces, desserts and more.

Festive green Mydin Baju Raya family set

Mercure Kuala Lumpur Glenmarie's Ramadan buffet, 'Sajian Darul Ehsan'.

(from left) Mira Filzah, Secret Recipe’s Brand Ambassador and Evelyn Lee, Head of Marketing of Secret Recipe launched the Jom Makan Nasi Kerabu Kegemaran Mira Filzah which will be available for Ramadan from 1 March 2025.