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Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Are probiotics effective for weight loss?
KUALA LUMPUR - The consumption of probiotics - supplements that contain live microorganisms or...
Sufficient water intake helps keep the body refreshed and reduces the risk of dehydration. Photo: Edited via Canva
Sufficient water intake helps keep the body refreshed and reduces the risk of dehydration. Photo: Edited via Canva
National
Staying hydrated is key to prevent heat stroke during Ramadan
ALOR SETAR - With several districts in Kedah experiencing extreme heat, the public is advised to...
Image for illustrative purposes only. Photo: Canva
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
HEALTH
Why are chances of a stroke high in the bathroom?
KUALA LUMPUR - It is not uncommon to hear about individuals suffering a stroke while in the...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies, research suggests it poses no harm to fetal development. Photo: Edited via Canva
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies, research suggests it poses no harm to fetal development. Photo: Edited via Canva
HEALTH
Yes, you can safely fast while pregnant — Here's what you should know
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies,...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
School canteens required to provide nutritious food, comply with Health Ministry guidelines
KUALA LUMPUR - As the 2025 school session enters its second week, attention is increasingly focused...
New
Four paintings by world-renowned artists linked to the misappropriation of 1Malaysia Development Berhad (1MDB) funds are in the process of being repatriated to Malaysia and expected to arrive on April 6.
Four paintings by world-renowned artists linked to the misappropriation of 1Malaysia Development Berhad (1MDB) funds are in the process of being repatriated to Malaysia and expected to arrive on April 6.
1MDB-linked Picasso painting among four works returning to Malaysia on April 6
Police have arrested a man suspected of driving under the influence of alcohol after his vehicle was involved in an accident that injured six individuals, including children, on the Kajang-Semenyih Bypass Road, early this morning.
Police have arrested a man suspected of driving under the influence of alcohol after his vehicle was involved in an accident that injured six individuals, including children, on the Kajang-Semenyih Bypass Road, early this morning.
Suspected drunk driver crashes vehicle into van, six including children injured
Datuk Seri Najib Razak - BERNAMA FILE PIX
Datuk Seri Najib Razak - BERNAMA FILE PIX
High Court rules Najib liable for USD1.3 billion SRC losses, orders him to pay the amount
Human Resources Minister Datuk Seri R. Ramanan - BERNAMA FILE PIX
Human Resources Minister Datuk Seri R. Ramanan - BERNAMA FILE PIX
Act 872 provides greater protection to 1.64 million gig workers
A social media user on X identified as @iamjoelee shared updates highlighting the plight of a neighbour whose vehicle was severely damaged in the collision.
A social media user on X identified as @iamjoelee shared updates highlighting the plight of a neighbour whose vehicle was severely damaged in the collision.
Aid pours in for blue Myvi owner after fatal crash involving drunk driver in Klang
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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