tags - Sinar Daily

Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.

Photo for illustration purposes only. - BERNAMA FILE PIX

The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily

US President Donald Trump speaks during a swearing-in ceremony for the Ambassador to China, former Republican Senator of Georgia, David Perdue at the White House in Washington, DC, May 7, 2025. (Photo by Jim WATSON / AFP)

Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily

(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama

Photo illustrated by Sinar Daily

Muhd ​​Idzwan Syafiq Mohd Johari, 33, who suffers from chronic kidney disease with Neo Medicare founder and Medical Director Prof Dr Ab Aziz Al-Safi at the World Kidney Day 2025 Celebration recently. Photo by Bernama

For illustration purposes only. - Photo: CANVA

Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva