Taming the anger beast: 10 tips to manage your fury

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Pix for illustration purpose only. - Photo source: Moose photos/PEXELS.

ANGER often simmers beneath the surface, a ticking time bomb ready to explode and disrupt our lives.

While occasional anger is natural, frequent outbursts can signal a deeper issue.

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Public Health Malaysia (PHM) took to Facebook to shed light on factors that fuel rage, including:

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