Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.
The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again.
Yet through it all, Chef Zam calls it 'the best decision I’ve ever made.' Because beyond the pain came a new life - healthier, stronger and filled with hope.
WATCH FULL VIDEO:
FACEBOOK:
https://www.facebook.com/sinardaily/videos/1357774189203250
YOUTUBE:
https://www.youtube.com/watch?v=HQ3kzhdl39Y
#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily
Download Sinar Daily application.Click Here!

![<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[SPORT MATTERS PODCAST] Malaysia’s First Equestrian Gold, The Riders’ Tell-All"><meta itemprop="description" content="Against all odds, 15-year-old Sharifah Ariel Budriah Jamalullail has galloped into the history books by clinching Malaysia’s first-ever equestrian gold at the Asian Youth Games.<br /><br />Riding a horse she had only met a week prior, she proved that pure instinct and trust can defy limited preparation to achieve international glory.<br /><meta itemprop="uploadDate" content="2025-12-22T05:40:53.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Zg9W41fIDdRKoEhIL/x120"><meta itemprop="duration" content="P1908S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9w6ltw"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9w6ltw"></script></div>](/theme_sinarenglish/images/no-image.png)