Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up

04 Sep 2025 10:00pm

For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.

The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. 

Yet through it all, Chef Zam calls it 'the best decision I’ve ever made.' Because beyond the pain came a new life - healthier, stronger and filled with hope.

WATCH FULL VIDEO:

FACEBOOK:

https://www.facebook.com/sinardaily/videos/1357774189203250

YOUTUBE:

https://www.youtube.com/watch?v=HQ3kzhdl39Y

#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily

Download Sinar Daily application.Click Here!

LifeStylePodcast
ChefZam
BariatricSurgery
WeightLossJourney
TransformationStory
ObesityAwareness
SinarDaily

More Like This
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Neow is for the New BN: Reform or Rebranding?"><meta itemprop="description" content="BN says it is changing but is it real reform or just a new narrative?<br /><br />Neow Choo Seong shares his take on rebuilding trust, addressing cost of living issues and whether youth leaders truly have a voice within the coalition.<br /><br />As GE16 approaches, one question remains: Can BN prove it has changed or will voters move on?"><meta itemprop="uploadDate" content="2026-04-22T04:02:23.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ag5lw1fw4XGpooz7P/x120"><meta itemprop="duration" content="P3099S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa65vcq"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa65vcq"></script></div>
Play
Podcast [TOP NEWS PODCAST] Neow is for the New BN: Reform or Rebranding?
BN Communications Director Neow Choo Seong discusses the need for BN to acknowledge its past shortcomings while rebuilding trust through policies that address cost of living, employment and economic challenges.
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Bersatu&#039;s Current Affair"><meta itemprop="description" content="Party cracks, leadership pressure and the road to GE16. What’s really happening inside Bersatu?<br /><br />From Datuk Seri Hamzah Zainudin’s exit to questions over Muhyiddin’s leadership, grassroots shake-ups and PN dynamics, we put it all on the table with Armada’s Info Chief.<br /><br />Is Bersatu still united or at a breaking point? Catch it live on Sinar Daily tomorrow.<br />"><meta itemprop="uploadDate" content="2026-04-14T06:50:09.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/abgdw1ftUEXUh12d4/x120"><meta itemprop="duration" content="P2042S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa5h0je"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa5h0je"></script></div>
Play
Podcast [TOP NEWS PODCAST] Bersatu's Current Affair
Party cracks, leadership pressure and the road to GE16. What’s really happening inside Bersatu?From Datuk Seri Hamzah Zainudin’s exit to questions over Muhyiddin’s leadership, grassroots shake-ups and PN dynamics, we put it all on the table with Armada’s Info Chief.Is Bersatu still united or...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Muda’s next chapter, local elections and women leadership"><meta itemprop="description" content="In this episode of Top News, Muda Secretary General Ainie Haziqah Shafii outlines what’s next for the party following its first-ever elections — a renewed push to strengthen grassroots movements, backed by a diverse leadership team as they gear up for GE16.<br /><br />She also makes a strong case for the return of local government elections, stressing that accountability must lie with the people, not political appointments while addressing common misconceptions surrounding the issue.<br /><br />On women’s empowerment, she highlights the importance of mentorship over tokenism as Muda works to prepare a new generation of leaders — championing youth, inclusivity and bold reforms as the party moves forward.<br /><br />#AinieHaziqah #Muda #TopNews #Podcast #GE16 #LocalElections #Women #Leadership #YouthPolitics #SinarDaily"><meta itemprop="uploadDate" content="2026-03-31T09:57:04.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/aQXxa1fovhDxjkxyu/x120"><meta itemprop="duration" content="P2413S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa3qg2s"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa3qg2s"></script></div>
Play
Podcast [TOP NEWS PODCAST] Muda’s next chapter, local elections and women leadership
She also makes a strong case for the return of local government elections, stressing that accountability must lie with the people, not political appointments while addressing common misconceptions surrounding the issue.
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Children Locked Up under SOSMA"><meta itemprop="description" content="Children. One law meant for terrorists. One question Malaysia can’t ignore.<br /><br />Minors, including a 17-year-old, were detained under SOSMA — raising concerns over child rights, due process and national security. Jernell Tan from SUARAM breaks it down.<br /><br />Watch now.<br /><br />#TopNews #SOSMA #ChildRights #HumanRights #SinarDaily"><meta itemprop="uploadDate" content="2026-03-17T08:46:00.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/aGUdY1fkHJ9rKd6SU/x120"><meta itemprop="duration" content="P1932S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa25yw2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa25yw2"></script></div>
Play
Podcast [TOP NEWS PODCAST] Children Locked Up under SOSMA
In this episode of Top News, we speak to Jernell Tan, Documentation and Monitoring Coordinator at Suara Rakyat Malaysia (Suaram), to unpack the legal, human rights and psychological implications of detaining minors under a law designed for high-level threats.