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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How bariatric surgery changed Chef Zam forever"><meta itemprop="description" content="From being 136 kilos during his study days in London to facing health challenges on Metoprolol and Lipitor, Chef Zam’s life was far from easy. <br /><br />Growing up, compliments like &#039;so cute&#039; only masked the struggles he faced inside. While searching for answers, he stumbled upon the then-new discovery of bariatric surgery in 2004. <br /><br />After being referred to specialists at Hospital Kuala Terengganu and later HUKM, Chef Zam realised that liposuction wasn’t the solution. Instead, bariatric surgery became the turning point. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #LifeChangingDecision #ObesityAwareness #HealthyLiving #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-09-04T06:47:48.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2DnM1ekJPWsjPtaM/x120"><meta itemprop="duration" content="P194S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/x1a27e.html?video=x9py8gm"><script src="https://geo.dailymotion.com/player/x1a27e.js" data-video="x9py8gm"></script></div>
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How bariatric surgery changed Chef Zam forever
From being 136 kilos during his study days in London to facing health challenges on Metoprolol and...
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Photo for illustration purpose only.
Photo for illustration purpose only.
Drink-driving causing death should be treated as a serious criminal offence
Destruction is pictured at a business building that housed the offices of the Doha-headquartered news network Al Araby TV following a missile strike earlier in the day in Tehran on March 29, 2026. Photo by Atta Kenare/AFP FILE PIX
Destruction is pictured at a business building that housed the offices of the Doha-headquartered news network Al Araby TV following a missile strike earlier in the day in Tehran on March 29, 2026. Photo by Atta Kenare/AFP FILE PIX
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A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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Education director-general Datuk Dr Mohd Azam Ahmad
Education director-general Datuk Dr Mohd Azam Ahmad
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The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
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Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
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Datuk Seri Rafizi Ramli. Bernama FILE PIX
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A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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