Kolumnis - Sinar Daily

Columnists
FARHANA ABD KADIR
FARHANA ABD KADIR
Photo for illustrative purposes only.
Photo for illustrative purposes only.
National
Implement anti-cyberbullying act immediately, says lawyer
By FARHANA ABD KADIR
19 Jul 2024
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
By FARHANA ABD KADIR
03 Jul 2024
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
By FARHANA ABD KADIR
29 Jun 2024
Haslin Baharin
Haslin Baharin
National
Dating apps forbidden if there are elements of slander, immorality
By FARHANA ABD KADIR
28 Jun 2024
Tun Dr Mahathir Mohamad. FILE PIX
Tun Dr Mahathir Mohamad. FILE PIX
National
MAHB: Why sell 30 per cent of shares to Israel’s supporters? - Tun M
By FARHANA ABD KADIR
20 Jun 2024
Kolumnis
Pupe Rahaizad
ELVIZA MICHELE KAMAL
SAFWAN SAPARUDIN
YEW AIK KEONG
BUDIMAN MOHD ZOHDI
SOFIAH REDHO ISMAIL
WAN ROSLILI ABD MAJID
MUHAMMAD HISYAM MOHAMAD
MOHD ARSHAD MUSA
SAIFUDDIN ABDULLAH
ADAM A KADIR A KADIR
DR ISKANDAR HASAN TAN ABDULLAH
A KADIR JASIN
XIFU NASER
JOHARI YAP
NORDEN MOHAMED
FARUSH KHAN
DR ISMAIL SUALMAN
HAEME HASHIM
FAISAL MUHAMAD
TOK PERAK
DR IR MUHIDIN ARIFIN
AB JALIL BACKER
MOHD AZMI ABDUL HAMID
SYAHREDZAN JOHAN
DR ASYRAF WAJDI DUSUKI
TAADIB TAADIB
MUJIBU ABD MUIS
SUHAIMI MOHD SALLEH
DR MASZLEE MALIK
ABDULLAH MD ZIN
ABU KASSIM
DR HUZILI HUSSIN
DR NIK ROSKIMAN
DR ZAFIR KHAN
KARIM RASLAN
MAS ERMIYATI SHAMSUDDIN
NORIZAN SHARIF
NURUL IZZAH ANWAR
IKIM IKIM
DR MOHD TAJUDDIN MOHD RASDI
CHAI LOON GUAN
DR ZAFIR KHAN MOHAMED MAKHBUL
MOHD SALLEH HASSAN
OH BAHASAKU
AIMAN SADIQ ABDULLAH
SyamilF
SITI FATIHAH AWANG
ROSMIZA KASIM
ROSALWANI CHE SOH @ YUSOFF
SAPINAH ABDUL GHANI
RUBIAH OMAR
NORADILA MAHAMAD
RAIHAM MOHD SANUSI
MOHD TAHA YAACOB
RAHAYU MUSTAFA
NOOR HAYATI MAMAT
FARAH SHAZWANI ALI
MOHD AZLIM ZAINURY
ZAIMATULJUWITA
ZUMURNI
ROHANA
MAZRAM IDZAM RIDZAL MAHMUD
AZURA MOHAMAD
HAZELEN LIANA KAMARUDIN
ADILA SHARINNI WAHID
NORHASRAM MOHAMAD
NOOR AZLIDA ALIMIN
NORHASPIDA YATIM
NURUL ZAILA MOHD TAHIR
NORHASFIDA YATIM
SITI NOR AKMALIAH RAZAK
MOHD JEFFRI MOHD RAZALI
SYAMILAH ZULKIFLI
MASTURAH SURADI
NORAFIDAH ASSAN
FIRDAUS YON
MOHAMAD NORZAHARUDDIN KASIMON
AZLINA OTHMAN
AMRAN ALI
RAZIATUL HANUM A RAJAK@ATAN
NOR FARHANA YAACOB
NUR ALINA HASSAN
MOHD FIRDAUS YON
JULIZA MOHD SAAD
SARINAH MAT KASIM
MOHD AKMALL SHAFIQ TINO MOHD IDHAM DANIEL
ROSILAWATI ROSEDI
MOHD IZZATUL IZUAN TAHIR
NIK AMIRULMUMIN NIK MIN
NORAWAZNI YUSOF
ARZIANA MOHMAD AZAMAN
NOZINA YAHAYA
MOHD RIDZUAN ABU HASSAN
NUR FARHANA ABDUL MANAN
HASNIZA HUSSAIN
NOR KHALILAH GUSTI HASSAN
NURHIDAYAH HAIROM
NORAFIZA JAAFAR
ASYRAF MUHAMMAD
MUHAMMAD FAIZ SULONG
AHMAD ISMADI ISMAIL
NURUL HIDAYAH HAMID
MOHD ISKANDAR OTHMAN
MUHAMMAD AMINNURALIFF
NOR AZURA MD AMIN
SAIFULLAH AHMAD
NOOR AINON MOHAMED
MOHAMAD FAKHRI MOHD ALI
KHAIRIL ANWAR MOHD AMIN
SHAHRIZAL AHMAD ZAINI
SYAJARATULHUDA MOHD ROSLI
JAMILAH HAMZAH
NORMAWATI ADNAN
MOHAMAD HAFIZI MOHD SAID
ROSHILA MURNI ROSLI
WAN MOHD NOOR HAFIZ WAN MANSOR
M. GOKINA MORGANAN
NORJULIANA YAACOB
MD RIFAAT HAMID
SITI ZUBAIDAH ZAKARAYA
MUHAMMAD AMMAR MUBASSYIR ABDUL HADI
ROSLINDA HASHIM
NURUL HUDA HUSAIN
MUHAMMAD SHAMSUL ABD GHANI
NURULATIQ AHMAD BANDI
NURUL RIDUAN NOR ASHAHA
SITI AZIELAH WAHI
SYAHIDATUL AKMAL DUNYA
RIDAUDDIN DAUD
MUHAMMAD AFHAM RAMLI
SITI NURSYAHIDAH ABU BAKAR
TUAN BUQHAIRAH TUAN MUHAMAD ADNAN
JANATUL FIRDAUS YAACOB
IZYAN LIYANA MOHD DARIF
ONG BOON TECK
MUHAMMAD IQHWAN HAKIM MUHAMMAD
MEGAT MUAZZAM ABDUL RAZAK
SHEIKH MOHAMAD NASIRUDDIN SHEIKH MOHAMAD ALI
NUR SHARIEZA BINTI ISMAIL
NOOR AZURA SAHRIL
SUHARNE ZAINUDIN
SITI ZUBAIDAH BT MAT ISA
PROFESOR EMERITUS DATUK ISAHAK HARON
ABDUL MUEIN ABADI
AWANG PAKU SERPIH
MUHAMMED ABDUL KHALID
NOOR SULASTRY YURNI AHMAD
DR MOHAMED HATTA SHAHAROM
DR MOHD AFANDI SALLEH
BAI TIAN
DR SHAMSIAH MOHAMAD
NAJWA MOHD GHAZALI
HAMIZAH MD BASIR
NORHAFIZA BT MUSA
JUNHAIRI ALYASA
Mohd Fazrul
MUHAMMAD ZAKWAN NAZARALY
AZIZUL FAHMI AHMAD ZABIDI
SITI SARAH MD NOOR
MOHD HAFIZ ISMAIL
AQILAH ABDUL KUDU
MURSYIDA YAZED
ZURAIMEE ZAINAL
NUREZZATUL AQMAR MUSTAZA
WAN RAHAYU WAN MOHD
JUANI MUNIR ABU BAKAR
SHARIFUDIN BIN ABDUL RAHIM
ZAHID IZZANI MOHD SAID
ROSLI TALIB
ASRIL ASWANDI ABD SHUKOR
MOHD IZARI ROSLI
WARTAWAN SINAR HARIAN
BERNAMA
TERJEMAHAN SINAR HARIAN
ZAKI SALLEH
LIZA MOKHTAR
TOK KI
NASRUDIN HASSAN
PAK SU DO
MUHAMMAD AMNAN HIBRAHIM
ENGKU SHARIFUL AZNI
RAJA NUR FAZNIE AIDA
MUKHRIZ MAT HUSIN
MUHAMMAD ZULKARNAIN MOHD AZMAN
ROY ANTHONY ROGERS
SIVAMURUGAN PANDIAN
MOHAMMAD KHAIRIL ASHRAF MOHD KHALID
MUHAMMAD YUSAINY MOHAMAD YUNUS
WONG CHIN HUAT
Wan Habibah Binti Zahari
Hafezdzullah Bin Mohd Hassan
SYAIRAH ABDUL LAJIS
NUR IFTITAH ROZLAN
MOHD HARIS FADLI MOHD FADZIL
BADRULDIN ZAKARIA
MOHAMAD HISYAMUDDIN AYUB
ADRIANA NABILLA MOHD ANUAR
DR ISMAIL IBRAHIM
ROZAID RAHMAN
Izahar Atan
TASNIM LOKMAN
ANIS ZALANI
SYAHIRAH MOKHTAZAR
MOHD FAIZUL HAIKA MAT KHAZI
SITI NURFATIHAH PIRDAUS
Kamalia Yasmin Kamarul Nizam
NORSHAHZURA MAT ZUKI
Danial Abdul Muhaimin Dzulkifly
Ameerul Hakim Azizi
Nabihah Md Rosdi
DANIAL DZULKIFLY
Nurul Amalina Abd Mutalib
Nurul Amalina Abd Mutalib
Nur Suhaima Nordin
KHAIRAH N. KARIM
ASYIKIN ASMIN
Muhammad Nadzif Khairul Azhar
RYNNAAS AZLAN
Mat Taici
MUHAMMAD IKHWAN RIDZWAN
DIANA AZIS
IZWAN ROZLIN
MINDERJEET KAUR
ADLIL RAJIAH
KOUSALYA SELVAM
SUTHA GANAPATHY
Rafidah Abdullah
ATHIRA AMINUDDIN
NATHANIEL TAN
HANI SHAMIRA SHAHRUDIN
Danial Abdul Muhaimin Dzulkifly
WARTAWAN SUKAN SINAR
Syazuin Sazali
AMY EZREEN
Mohamad Faizal Che Shamsudin
NAZRIN ZULKAFLI
ZAIDI ISMAIL
ZAIDI AZMI
profesor dr jomo kwame sundaram
ASWANY OMAR
yna aizat
ALIMIN NOOR AZLIDA
Yna Aizat
NURUL NABILA AHMAD HALIMY
MUHAMMAD BIN HIBRAHIM
MUHD FAZRIL HAIKAL HARIF
LIYANA AIZAT YUSOFF
NOOR DIANA AZIS
sara haddad
test sara haddad
sara haddad testing
Muhammad Zaidi Azmi
HAJAR UMIRA MD ZAKI
ANISA AZNAN
NURUL ATIKAH SARJI
DIANA OTHMAN
SYAZA SHUKRI
ADLIN SAHIMI
VEISHNAWI NEHRU
ILI LIYANA MOKHTAR
ASHWIN KUMAR
NORITA MOHD NOH
WALA ABDUL MUIZ
AYESHA SHEIK MAZRUL
Nur Aida Adriana Said
WAN AHMAD ATARMIZI
ROZNAH JABBAR
ZALINA SOM
AHMAD AQMAL AHMAD RAHMAN
Hashini Kavishtri Kannan
FARHANA ABD KADIR
ROSKHOIRAH YAHYA
AHMAD SYAHIR KASSIM
NOR SYAMIRA LIANA NOR ASHAHA
NURATIKAH ATHILYA HASSAN
QURRATUL AINA QUDDUS
zulqarnain Abuhasn
Siti Safa Mohd Nor
Nilam Nur Atikah Oshman
SITI AISYAH MOHAMAD
MOHD HAFIZ HORI
AISYAH BASARUDDIN
Siti Noor Faezah Muda
FATIN FATIHAH HUSSIN
MUHD AZMAN MOHD NAWI
NURULFATIHA MUAH
AZLEENDA SAHALUDIN
Intan Shalira
Abdul Hamid Mohamad
ANUAR SHAH BALI MAHOMED
Christine Cheah
DR ANIS YUSAL YUSOFF
DR CHAMIL WARIYA
Dr Sivamuguran Pandian
M Zaki Arif
MANA SIKANA
MUHAMMAD FUAD MAT NOOR
Safiah Omar
Tai Zee How
Tunku Zain Al Abidin
WAN IZAR HAIZAN
LEE LAM THYE
LIM CHEE WEI
ROSHLAWATY MD RAIEH
Muhammad Haffiz Abdullah
Qholijah Zulkifli
NIK MOHD HASYUDDEN YUSOFF
DR ALIZI ALIAS
JOHAN JAAFFAR
MOHAMMED AZMAN AZIZ MOHAMMED
NURFARDLINA IZZATI MOKTAR
TENGKU ZAFRUL ABDUL AZIZ
MOHD ISKANDAR OTHMAN
SYDI AHMAD ALIF MOHD SARIBUDDIN @ MOHD NASIR
SHAHIDAN TAIB
ZAITON ABDUL MANAF
AZMA MOHD LAZIM
SITI NOOR AZIRA MOHD FAUDZI
WARTAWAN SINARPLUS
HAIRUL HELMI
MARLISSA MOHAMMAD KAMAL
ZULHILMI HAT
AMAL AKMAL AZIZ
NASIHAT POKNIK
ZULHISHAM ISAHAK
NURKHAIRINI JUMARI
MOHD NASRI JAMALUDIN
MOHD HANAFIAH HASHIM
MOHD FAZLI ZAINUL ABIDIN
AZMI TARMIZI
NURUL HUDA HUSAIN
MUHAMMAD AFIFI ABDUL RAZAK
DR MOHD KHAIRULNAZRIN MOHD NASIR
MUHAMAD TARMIZE MOHD NOR
MOHD RAZLAN MAT SALLEH
MOHAMED ISMAIL PAKIR MOHAMED
Latest News
WPD/MTIEL advisor for Malaysian Projects Rashid Ghani, MTIEL executive chairman Md Nazri Ramli and World Peace and Development Limited Du Sheng CEO at the signing ceremony of the memorandum of strategic cooperation agreement in Shenzen, China on Thursday.
WPD/MTIEL advisor for Malaysian Projects Rashid Ghani, MTIEL executive chairman Md Nazri Ramli and World Peace and Development Limited Du Sheng CEO at the signing ceremony of the memorandum of strategic cooperation agreement in Shenzen, China on Thursday.
WPD, MTIEL seal USD50 billion agreement for energy and halal business
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Malaysia's urgent need to enhance dementia care facilities amid aging crisis
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
Dementia, a shared burden for patients and caregivers
Photo for illustration purpose only. - Photo by wildpixel/Getty Images Pro/Canva
Photo for illustration purpose only. - Photo by wildpixel/Getty Images Pro/Canva
Dementia time bomb ticking in Malaysia
Britain's Andy Murray waves as he leaves the court after his defeat against US player John Isner during their men's singles tennis match on the third day of the 2022 Wimbledon Championships at The All England Tennis Club in Wimbledon, southwest London, on June 29, 2022. - File photo by AFP
Britain's Andy Murray waves as he leaves the court after his defeat against US player John Isner during their men's singles tennis match on the third day of the 2022 Wimbledon Championships at The All England Tennis Club in Wimbledon, southwest London, on June 29, 2022. - File photo by AFP
Five magical Andy Murray moments
Popular
Dry spell catches up with wettest town in Peninsula
Visuals of several parts of the 133-year-old Lake Gardens drying up have gone viral. - Photo by Bernama
Visuals of several parts of the 133-year-old Lake Gardens drying up have gone viral. - Photo by Bernama
‘My Cyber Hero’ out to save students from online threats
Photo for illustrative purposes only.
Photo for illustrative purposes only.
UMPSA launches Edu-Tourism Programme to showcase Malaysian culture and education
UMPSA Vice-Chancellor, Prof Datuk Dr Yuserrie Zainuddin, officiated the launch of the Edu-Tourism Programme @ UMPSA and the inauguration of Aug 12, as UMPSA Alumni Day at the UMPSA Water Recreation Centre, Pekan Campus, on Thursday.
UMPSA Vice-Chancellor, Prof Datuk Dr Yuserrie Zainuddin, officiated the launch of the Edu-Tourism Programme @ UMPSA and the inauguration of Aug 12, as UMPSA Alumni Day at the UMPSA Water Recreation Centre, Pekan Campus, on Thursday.
UMPSA revitalises edu-tourism post-pandemic with a focus on sustainability
UMPSA Vice-Chancellor, Prof Datuk Dr Yuserrie Zainuddin, officiated the launch of the Edu-Tourism Programme @ UMPSA and the inauguration of Aug 12, as UMPSA Alumni Day at the UMPSA Water Recreation Centre, Pekan Campus, on Thursday.
UMPSA Vice-Chancellor, Prof Datuk Dr Yuserrie Zainuddin, officiated the launch of the Edu-Tourism Programme @ UMPSA and the inauguration of Aug 12, as UMPSA Alumni Day at the UMPSA Water Recreation Centre, Pekan Campus, on Thursday.
Oil-rich Saudi Arabia drives electric vehicle adoption
Photo for illustration purpose only. - Photo credit: Kittipong Jirasukhanont/PhonlamaiPhoto's/Canva
Photo for illustration purpose only. - Photo credit: Kittipong Jirasukhanont/PhonlamaiPhoto's/Canva