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Many employees experience work-related stress and burnout due to excessive workloads, long working hours, unrealistic expectations and continuous pressure to meet deadlines. Photo for illustrative purposes only. Photo: CANVA
Many employees experience work-related stress and burnout due to excessive workloads, long working hours, unrealistic expectations and continuous pressure to meet deadlines. Photo for illustrative purposes only. Photo: CANVA
Culture
Better employee well-being leads to higher productivity, lower burnout
KUALA LUMPUR - After struggling with mounting workloads and work-related anxiety for two years,...
BERNAMA FILE PIX
BERNAMA FILE PIX
COLUMNISTS
Bangun KL is a caffeinated delusion of public relations cosmetics in a cup
The recent unveiling of the Bangun KL initiative represents a staggering display of tone-deaf...
Being the main breadwinner as a wife is not just about paying utility bills or home instalments, because it comes with a very complex set of emotional and mental challenges. Photo for illustrative purpose only.
Being the main breadwinner as a wife is not just about paying utility bills or home instalments, because it comes with a very complex set of emotional and mental challenges. Photo for illustrative purpose only.
COMMENTARY
When wives become the main breadwinners
THE term “provider wife”, referring to a wife as the main breadwinner, has become a hot topic on...
Poor sleep (65 per cent), money worries (64 per cent) and feeling socially isolated outside work (60 per cent) were also reported. - Photo illustrated by Sinar Daily
Poor sleep (65 per cent), money worries (64 per cent) and feeling socially isolated outside work (60 per cent) were also reported. - Photo illustrated by Sinar Daily
World
Two in five young UK workers took burnout leave
LONDON - Young adults in the United Kingdom (UK) are facing significant pressures both inside and...
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
World
Sophie Kinsella, bestselling ‘Shopaholic’ author, dies at 55 after glioblastoma battle
LONDON - British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="The Gender Equation – Leading Through Balance"><meta itemprop="description" content="What does balanced leadership really look like in today’s world?<br /><br />At the recent forum session at KLGCC Mall, Sinar Daily brings together three dynamic voices - Content Creator Alana Dunsmore, Cuura Malaysia Sdn Bhd Director Sarah Shah Nor and iCare Dental Founder Dr Ibrahim Shahruddin to unpack the realities of leading with empathy, mental wellness and gender understanding.<br /><br />From burnout and stigma to unconscious bias and the pressures carried by both men and women, the conversation dives deep into how gender expectations shape our workplaces and our wellbeing.<br /><br />This is not just a leadership talk - it’s a reminder that balance begins with awareness, and real change begins with us.<br /><br />#TheGenderEquation #LeadingThroughBalance #SinarDaily #LeadershipTalk #WomenInLeadership #MenInLeadership #GenderBalance #KLGCCMall"><meta itemprop="uploadDate" content="2025-12-08T04:37:27.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZZ_i61fDd3MbdYAJu/x120"><meta itemprop="duration" content="P3261S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9v816u"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9v816u"></script></div>
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Podcast
The Gender Equation – Leading Through Balance
What does balanced leadership really look like in today’s world?At the recent forum session at...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
From Boys to Men: How emotional suppression fuels adult burnout and misogyny
EMOTIONAL suppression in boys isn’t just a childhood issue, it’s a quiet crisis shaping the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health"><meta itemprop="description" content="Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.<br /><br />Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.<br /><br />Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.<br /><br />This episode is for every father, son, brother, husband, friend - and for the women who care about them.<br /><br />Watch now on Sinar Daily’s social media platforms.<br /><br />#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin"><meta itemprop="uploadDate" content="2025-11-25T07:52:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZUcek1f9M43sLifF6/x120"><meta itemprop="duration" content="P3228S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9udqni"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9udqni"></script></div>
Play
Podcast
[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health
Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the...
Youth and Sports Minister Hannah Yeoh urged national badminton star Lee Zii Jia to use the upcoming holiday period to rest and recover after a challenging year so he can return refreshed for the 2026 season. Photo: Bernama
Youth and Sports Minister Hannah Yeoh urged national badminton star Lee Zii Jia to use the upcoming holiday period to rest and recover after a challenging year so he can return refreshed for the 2026 season. Photo: Bernama
Sports
Hannah urges Lee Zii Jia to prioritise recovery for demanding 2026 season
KUALA LUMPUR – Youth and Sports Minister Hannah Yeoh has emphasised the importance of rest and...
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
COMMENTARY
The good men we forget to celebrate — today we celebrate them and their stories that matter
Today we celebrate International Men’s Day. Unfortunately, its arrival is often met with a curious...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Man stabbed to death in vape-liquid dispute, four suspects arrested
Nur Amani Damia Roslan (right) had not returned home since March 17 while Angel Ho Kha Suen has not returned home since May 10. - Credit: Sungai Buloh police headquarters.
Nur Amani Damia Roslan (right) had not returned home since March 17 while Angel Ho Kha Suen has not returned home since May 10. - Credit: Sungai Buloh police headquarters.
Police seek public help to find two missing girls in Sungai Buloh
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
Parliamentary attention on Dara, Amoi and Kelat signals growing concern, says activist
A Form Two female student escaped an attempted abduction in Pekan Simpang Kuala, last night.
A Form Two female student escaped an attempted abduction in Pekan Simpang Kuala, last night.
Form Two girl escapes abduction attempt
Indonesia&#039;s former education minister Nadiem Makarim arrives for his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim arrives for his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Before the courtroom: How Nadiem Makarim built Gojek from a small startup into a super app
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia&#039;s former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Road closures near Padang Merbok tomorrow: KL motorists advised to plan alternative routes
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
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